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Empowering good health and happiness beyond 50

 

 

Self help, Women Health

 

Date Published: 20 March 2026

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“An uplifting and empowering guide to later life that blends lived
experience with science and practical wisdom, encouraging us not merely to
age, but to thrive. I read this book as a middle-aged man and loved it
… it is beautifully reassuring, humane, and optimistic.”


— Professor Chris van Tulleken, Clinician, Academic, TV Presenter, UK

 

Aged 50+ is a pivotal stage in many women’s lives. We are entering
post-menopause—free from reproductive hormones, periods, and
contraception. Children may be leaving home, careers may be shifting or
winding down, and there is the dawning realisation that we may have 20 or 30
healthy years ahead of us. This is not an ending, but a powerful new
beginning. This stage of life offers an opportunity to reconnect with
yourselves, to rediscover what truly matters, and to prioritise self-love and
self-care without guilt. This book brings you the wisdom of 50 inspiring women
who share their lived experiences with honesty and generosity. Their stories
offer guidance, reassurance, and permission to live authentically on your own
terms. Together, they show how this stage of life can be rich with meaning,
purpose, freedom, and joy. These are Your Joyful Years.

Professor Joyce Harper is a down-to-earth expert in reproductive and
women’s health, with almost 40 years’ experience listening to
women and translating science into practical, evidence-based guidance. She has
published widely about women’s health and is passionate about helping
women thrive. Joyce combines research, real-world experience, and a deep
belief in living life to the full, and she practices what she preaches. This
book is the second in her trilogy: Your Fertile Years; Your Joyful Years; and
Your Final Years.

 

About the Author

Joyce Harper
Joyce Harper is an internationally renowned and award-winning educator,
author, women’s health coach, podcaster, academic, public speaker, and
scientist. She is Professor of Reproductive Science at University College
London in the Institute for Women’s Health, where she leads the
Reproductive Science and Society Group. She has published more than 250
scientific papers and regularly gives keynote lectures at international
conferences.

Joyce is deeply passionate about empowering women to live their best lives
through good health and happiness. Her last book, Your Fertile Years,
published by Sheldon Press in 2021, explores women’s health from puberty
to menopause. In Your Joyful Years, she shares the wisdom of 50 women over 50
who are thriving, to empower women to lead a life of good health and
happiness. She has started writing her next book, Your Final Years, about the
end of life.

Her podcast Why didn’t anyone tell me this? is ranked in the top 10% of
podcasts globally on Listen Notes and is listened to in more than 90
countries.

Joyce gives many public talks. She regularly appears in the press, on radio
and TV. She is a regular guest on various BBC programmes including
Women’s Hour and the BBC World Service. She has been a guest on Brian
Cox’s Infinite Monkey Cage and his radio show A Question of Science and
she explained sex to Philomena Cunk, in Cunk on Life.

As co-founder and co-lead of the UK Menopause Education and Support Programme
(InTune) with Dr Shema Tariq and the International Reproductive Health
Education Collaboration (IRHEC), Joyce is dedicated to improving reproductive
health education for all ages. She collaborates with schools across the UK and
globally to deliver impactful programs that promote knowledge and
understanding.

An avid cold-water swimmer, Joyce is also a founding member of the research
network SwimHer, which investigates the links between women’s health and
cold-water swimming. Her groundbreaking work includes publishing the
world’s first study about how cold-water swimming affects menstrual and
menopause symptoms.

Since 2016 she has run a local women’s group in Saffron Walden, The
Purple Tent.

Contact Links

Instagram: @ProfJoyceHarper
TikTok: @ProfJoyceHarper

 

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Chicken Fun Blitz

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Children’s Picture Book

Date Published: 06-01-2023

Publisher: Storytellin’ Time Press

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This fun-filled rhyming picture book for very young learners will
provide an introduction to numbers and counting while children are having a
good time. There are ten chickens as they play in their backyard, getting up
to a variety of shenanigans such as running from bees, playing baseball,
dancing and even going on a date.

 

About the Author

 

Mary Jo Huff
Mary Jo Huff is a passionate storyteller, award-winning author,
songwriter, and Early Childhood Educator who believes in the magic of words,
rhythm, and imagination. Her creations have earned top national honors,
including the NAPPA Gold, iParenting, Parents’ Choice, Dove,
Teacher’s Choice, Kids’ First, and Mom’s Choice awards.

Children giggle and grow with her stories — from the mischievous
adventures of No, No, Ebenezer, a spirited dachshund with a big heart, to the
playful journeys in Chicken Fun, Going on a Gator Hunt, and The Predictable
Persimmon.

As a seasoned educator and master storyteller, Mary Jo has inspired audiences
in 47 states and three countries, sharing her love of language through staff
development sessions, author visits, and children’s programs that burst
with laughter, learning, and joy.

A dynamic keynote speaker, Mary Jo has graced Early Childhood conferences
nationwide, leading hundreds of high-energy workshops and professional
development events. With a heart for nurturing both children and teachers, she
draws on 38 years as a center director — where she guided a team and
cared for 115 bright, curious young minds every day.

Through every story, song, and puppet, Mary Jo invites children and educators
alike to discover the wonder of storytelling and the power it must connect
hearts, spark creativity, and make learning unforgettable.

 

Contact Links

 

Website

Facebook

Twitter: Mary Jo Huff

Goodreads

 

Purchase Links

 

https://mybook.to/ChickenFun

Amazon

Bookshop

 

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If There is a God Blitz

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Inspirational, Spiritual Growth

Date Published: February 12, 2026

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 This book is a follow up to “Trans in the time of trump” as the
cruelty and fascism of our new country only increased. The problems with my
doodles are that prior to transition they kept me alive. However now that they
have become my voice of activism their fuel is cruelty, and there is
absolutely no shortage of material with this administration.

Where once Doodle was just a joy for me now we’d all be better off if I
had nothing to draw.

About the Author

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 I am a trans special education teacher and 10 years ago I started cartooning
books for kids and parents that were in trouble. I did 8 books for kids that
were picked on or disliked, and then my country went away.

In the face of treatment of trans people, brown people, and the growing abuse
of all minorities I had to change Doodle from a comforting friend to a mirror
I could hold up to rednecks.

She is my activism. A far cry from my mother’s activism in the 60s, but
it is what I can add to the fight.

Purchase Link

Amazon

 

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The Helmsman of Anthesis Blitz

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Historical Fiction

Date Published: March 12th

Publisher: Acorn Publishing

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William Sukara, a gregarious dreamer, emerges from the 1950s an estranged son.
In divorce debt and with limited visitation rights as a father, he searches
for order in failure. Pursuing self-discipline as an answer, he enlists in the
Navy, volunteers for underwater demolition team training, and survives the
elite course.

With five other team members, he raises his hand for a clandestine mission,
knowing only that it’s a “hundred day operation in a warm climate.” They
are led by a mysterious civilian who alludes that their authorization comes
from the Oval Office, and they are to operate with extreme malice. They
revolt, escaping under bizarre circumstances.

 

The Helmsman of Anthesis is a raw, close to the nerve, psychological
thriller about a mission gone wantonly mad.

 

About the Author

At age twenty, Lee Hodiak joined the Navy and spent most of his enlistment
attached to Underwater Demolition Team 12. After serving, he joined the San
Diego Police Department but realized he needed to follow his passion for
wilderness travel and adventure instead. He went on to backpack the Baja
California Peninsula, built a thirty-six-foot sloop, and lived in Australia
for twenty years.
Now a resident of Central California, Lee enjoys
birdwatching and living by the ocean. Sixty years in the making, The Helmsman
of Anthesis is his debut novel.
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Cat Came Back Teaser

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2nd Chance Romance, Paranormal Suspense

Date Published: March 13, 2026

 

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Cat’s come back to town. Jacob plans to keep her here.

When Catherine’s aunt dies in a suspicious accident, she comes back to
her hometown to settle the estate. She expects it to be an easy job, but she
doesn’t count on being chased by a pack of wild wolves, and an unknown
enemy who sprays graffiti on the house and throws bricks through her windows.
When the local police force proves less than helpful, it’s up to Cat to
find out what’s going on with the help of her all too human lover,
Jacob.

Known as the Mad Trapper, Jacob has been in love with Cat since high school.
Now that she’s back in town he intends to show her that a human-shifter
relationship can be just what a were-cat needs to keep her out of trouble.

 

Cat Came Back paperback

EXCERPT

 

Cat could hear them behind her, howling in triumph as she streaked across the
hard-crusted snow in the direction of town. Her breath was labored, coming in
ragged gasps. There was only one place she could think of where she’d be safe,
where the pack would be too afraid to follow her. Unfortunately, she wasn’t
sure she’d be any safer there than she was with the pack breathing down her
neck.

She’d been away from Hunter’s Canyon, her hometown in the frozen heights of
the Rocky Mountain wilderness, for far too long. When she was barely more than
a kitten halfway through high school, she’d migrated to the southern states
where the temperatures were warm and life was easy. She’d forgotten how deadly
the wolf packs could be when they found a bobcat wandering in the bush, alone.
She prayed to any deity who’d listen that her latest mistake wouldn’t prove to
be fatal.

Up ahead, the lights of town twinkled invitingly. She could hear the music of
the Dance Hall beckoning her with its cheerful lilt, but she veered away from
it toward a log cabin at the closer edge of town. She squelched the arrow of
fear that lanced through her, threatening to freeze her in her tracks.

The Mad Trapper lived in that cabin. They didn’t call him Mad for nothing. The
man defied all social norms, doing what he wanted when he wanted and be damned
to all the gossips in town who thought he should behave himself. He’d been a
gangly teenager the last time Cat had seen him, but she still remembered the
surprising strength in his hands when he’d wrenched open the jaws of the trap.
She’d been careless that day too, and back then the iron leg hold traps had
been in common use. He’d rescued her from sure death, but then kept her locked
in one of those damn dog carriers for days while he smeared smelly goop on the
wound. She wasn’t sure what was in the goop — but it hurt like the devil.

In retrospect he’d probably saved her leg, but at the time she was sure he’d
hurt her on purpose. The first time he’d left the door of the carrier
unlatched, she’d escaped and fled out an open window. Soon after, her family
had moved south and she’d barely given the awkward teen another thought. Now
here she was heading for his doorstep, hoping he would save her. Again. Some
things never change.

He’d expanded the cabin since she’d been away. The rickety front porch she
remembered had been replaced with a deck that ran the full length of the house
and wrapped around the side. Streaking up the wooden stairs, she plastered
herself against the front door and turned to face her attackers.

For as long as she could remember, there had been a werewolf pack in town and
at first, she had assumed it was them. She’d gone to grade school with Jack,
the alpha. While he wasn’t what she’d call a social butterfly, he was a nice
enough guy for a werewolf. He’d have no compunctions about letting his pack
chase her for a little fun and excitement, but he’d draw the line at actually
hurting her.

When one of the mutts had managed to get close enough to rake his fangs down
her hindquarters, she’d realized she was in trouble. These were real wolves,
with a real desire to maim and kill. They were bigger than she was, and could
probably outlast her in a flat out run. She just hoped their instinct for
self-preservation would keep them away from the Mad Trapper’s cabin.

So far, so good. The entire pack came to a halt a good ten feet from the deck,
milling around on the front lawn in a seething pile of fur. The mutt who’d
gotten his fangs on her seemed to be the ringleader, growling softly and
trying in vain to urge the others forward. The rest of the pack didn’t seem to
be inclined to take his advice. A smaller bitch, with gray streaking her
muzzle, snapped at him in annoyance when he tried to herd her forward. The
mutt snarled softly and turned toward the deck. He made a quick rush that
halted just shy of the stairway, his teeth glinting sharply in the bright
light of the full moon.

Yeah, a full moon. She’d been dumb enough to decide to go for a run all by her
lonesome on the night of a full moon. She arched her back, fluffing her fur up
to make herself look larger than she really was while she hissed and spat at
the wolf. If he decided to attack alone, she just might stand a chance of
fighting him off. At least she hoped she did. Bobcats were no slouches in a
fight. So long as his buddies didn’t rush in to back him up, she could handle
a wolf one on one.

Her side ached, and she could feel the muscles starting to stiffen. Great. It
would probably scar too. She turned her head to swipe her tongue at the
dripping blood. The wound was worse than she’d thought.

One of the pack, an older male, sat on his haunches and lifted his muzzle
toward the moon. He began to howl, the sound wild and plaintive. One by one,
the rest of the pack joined in.

Her attacker seemed torn, glancing between his intended prey and his brethren
singing to the moon. If she could have, she would have crossed her fingers and
wished for him to go back to his pack. Her head started to throb in time to
the pain in her side, and she had to concentrate to stay on her feet. Shit!
How much blood had she lost?

The rest of the wolves lost interest in her, turning their attention to the
pack howl fest. Unfortunately, her attacker was too stubborn to give up just
yet. Turning back to face her, he lifted his lips in a silent snarl and began
to edge forward, slinking up the stairs.

“Well now. What do we have here?” The soft glow of firelight spilled out onto
the deck as the door to the cabin swung open. “Ahh. So the cat really did come
back. I heard you were back in town. Grown into a real nice kitty, I see. You
might as well come in and let me put some salve on that scrape of yours.”

Cat whirled to stare at the trapper in amazement. Out of the corner of her eye
she saw the wolf pack melt silently into the night, the big mutt that had
attacked her going with them. Her gamble had paid off. So far.

 

About the Author

Anne Kane lives in the beautiful Okanagan Valley with a bouncy little rescue
dog whose breed defies description, a cantankerous Himalayan cat, and too many
fish to count. She spent many years trying to fit in and act normal, but
finally gave up the effort. She started writing romance in 2008, and her fate
was sealed when she won a publishing contract with Red Sage Publishing and
just a month later Changeling Press accepted her first submission. Since then
she has published more than thirty stories in a variety of sub-genres, all
with a happily ever after.

She has two handsome sons and six adorable grandchildren and enjoys spending
time with them whenever she can. Her hobbies, when she’s not playing
with the characters in her head, include kayaking, hiking, swimming, playing
guitar, singing and of course, reading.

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