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Earn a Blackbelt In… An Average Guy’s Guide to Life Virtual Book Tour

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An Average Guy’s Guide to Life

 

Nonfiction / Business

Date Published: Apr 27, 2022

Publisher: Elite Publications

 

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First and foremost, I am not an expert on any of the topics discussed in
this book. Hell, this is my first book so I don’t know if I’m
much of a writer either. I’m an average everyday person like most.
Second, this isn’t a book about martial arts. Sorry if it comes as a
surprise given the title, and a surprise because, yes, that is what I do for
a living. I am a martial arts instructor. I’ve been training for more than
30 years and running a school for more than 20. I have black belts,
accolades, hall of fame inductions, trophies, and all of that. But, to be
honest, so do a lot of instructors. So you’re probably thinking “what
is this book about?”

Well, I will completely admit, I’ve made a lot of mistakes and
screwed up a lot of things. But I think one thing that I’ve been
fortunate with is that I’m pretty good about learning from those
mistakes. So I guess that’s kind of the point of this book; from an
average guy’s point of view. Yes, I’ve spent years teaching martial arts,
and that comes with the responsibility of motivating others. In this book,
I’ll be telling stories that inspire others to strive harder and achieve
more. That’s what a  good instructor does, in my opinion. We must be
willing to admit that we don’t know everything and that there is still a lot
to learn, especially when we might fail. I’m not necessarily referring to
punching and kicking. I’m referring to your efforts to better yourself as a
person; learning about how to educate, lead, read people, and motivate
others.

So relax and get ready to have a one-on-one conversation with me. Yes, this
is a conversation between two people rather than a book. This is not me
telling you how to live your life as you read these pages. Rather, as you
hear about my life, you can be reflective and have ideas about your own.
Order your copy of Earn A Blackbelt In…An Average Guy’s Guide to Life
today.

 

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EXCERPT 

BE WILLING TO CHANGE 

So, to earn a black belt in personal growth we have to first be willing to make changes. I can’t really tell you how big or small these changes are going to need to be. That’s really got to be up to you and your situation. But you’ve got to be OK with change. For example, if you want to get in shape, you have to be willing to make changes to your diet and changes to your routine so you’re getting more exercise. If you’re not willing to make those changes, you’re never going to get into the shape you want. 

Yes, change can be scary. Yes, change can be hard. Making change and sticking with it is even harder. I’ve said on the workout floor before, “Everybody wants to be a black belt until it’s time to train like one.” Well, everybody wants to be in shape, and be happy, and make more money, and have positive relationships, and all these different things until they realize they’re going to have to make changes and then stick with them. But massive action and taking risks is a requirement if we want to grow. Change won’t happen without taking a few risks, emotionally and depending on the situation, physically as well. Courage is created through these actions. It builds momentum. 

This ends up being an overwhelming idea because most people think that change has to be all or nothing. That it should be 100% changed right away. That’s the problem, if you set yourself up with an overwhelming task, how are you ever going to achieve it? You don’t stand at the bottom of Mt Everest and say, “ok, I’m going to the top.” You make a plan to deal with all the little things that you will need to do and prepare to get there. You break down the endgame with smaller, more manageable parts. 

You’ve got to think about making small amounts of change over a period of time. If you know you’re not good at communication, you aren’t just magically going to go out and start having in-depth conversations with people. Instead, you start by setting smaller goals. Start by saying “hello”. Or just asking someone how their day is. When they open up to you, you’ve got to open up to them. You don’t have to go crazy, but you’re sharing a little bit and that’s going to start to build your confidence. Then you build from there. No, that’s not going to happen instantaneously or even be easy. If you want to change a behavior or build a skill it takes time and effort. 

Any goal you want to achieve, anything you want to improve, any changes you want to make, have to be broken down into actionable steps. Whether that growth has to be done one percent at a time or 10% at the time. As long as there is progress, then you’re on your way. 

HONEST SELF EVALUATION 

Now, if you’re willing to change, you also have to figure out what it is that you want to change. Or just improve on. You need to be clear on what you are looking to improve or change in order for growth to happen. I can’t tell you what you need to change. That’s where you have to be really honest with yourself. Take some time and have some serious introspection on the person you want to be or what areas of your life you are looking to improve on. 

So, this requires some thought. Not just a quick, “Oh I need to have a better relationship with my partner”. 

Ok, so why do you? What are you doing that makes you feel that way? What can you do to make it better? How do they feel about this? What are you willing to compromise and what aren’t you? 

We can be really good at making excuses and lying to ourselves. Shifting the blame onto someone else or some external factor of why things are a certain way. 

 

 

About the Author

Robert Nichols

I’m New Jersey born and raised. I’ve been studying martial arts for over 30
years and have been running my martial arts school, Union UTA Martial Arts
for over 20 years. One thing you should know about me is that I’m just an
average guy…and I’m more passionate about learning and teaching now than
I’ve ever been.

I’m a multiple time inductee of the United States Martial Arts Hall of
Fame. I’m so thankful for the many opportunities I’ve had. In 2017 I
partnered with SAMI Combat Systems international to have the 1st SAMICS
school in the Western Hemisphere.

I’m an avid motorcycle rider and I love to travel. I live with my wife and
teenage daughter in western NJ, I’m an active member in the community, plus
I believe deeply in the value of martial arts training as a vehicle for
self-improvement.

See. I’m just an average, everyday guy and I wrote this book Earn A
Blackbelt In…An Average Guy’s Guide to Life because I truly believe that
my stories of failing, winning, failing and winning over and over again will
inspire you on your journey.

As such, I’m excited to meet you and motivate you with this book on not
necessarily how you earn that black belt, but why you should earn that black
belt. Who knows, maybe after this book some might consider me an expert, but
I certainly don’t.

I hope you get as much out of my book as I did writing it!

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Scarred Dreams Virtual Book Tour

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Historic Romance

Date Published: 12-12-2022

Publisher: The Wild Rose Press

 

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In 1944, a German artillery shell destroyed Milt Greenlee’s future in
professional baseball. His hideously scarred face and useless arm require
him to relearn and recondition. But no amount of rehab will restore his
looks or his self-confidence. There’s no chance a
“cripple” like him could catch the eye of the stunning Nurse
McEwen.

Army Nurse, Annie McEwen dreams her voice will take her far away from her
hateful, overbearing father. She hopes Milt, a patient who fought in Sicily,
might be the one who can help her find closure with the death of her cousin.

As their attraction grows, how can their relationship survive Annie’s fears
and Milt’s secret?

 

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EXCERPT

Milt stirred from half-sleep when he heard a commotion near the door. A starched-white nurse murmured instructions to an orderly who juggled a metal tray loaded with supplies. A second orderly, also holding a tray, managed the door. Once inside, both men obediently followed the nurse to the first bed in the ward, just to Milt’s right.

When the nurse flashed the patient a smile, Milt’s breath caught. With those red lips curving up, her cheek dimpled and, even across the few feet between them, he saw the twinkle in her eye.

When she turned to take something from one of the trays, he studied her face: pale skin, perfectly shaped, delicate nose, and auburn hair pulled back and tucked underneath her white nurse’s cap.

The singer! Could it be her? In his ward?

She hadn’t been here yesterday. She must have been off duty for the show.

She plunged a needle into the soldier’s exposed buttock. Her face winced as if she was on the receiving end of the stabbing pain. When she withdrew the needle, she vigorously rubbed the site of the injection and gave the patient an apologetic smile. He grinned back at her like a guilty schoolboy who’d taken his just punishment.

“We missed you, Nurse McEwen,” the patient said.

“Thank you,” she replied.

Returning the hypodermic to one of the trays, the beauty dressed in white moved away from the first bed and approached Milt.

“Good morning, soldier.” She met his gaze and for an instant he saw recognition before she shut it down as if she’d never seen him before. “Time for your penicillin shot,” she said. Her melodious speaking voice almost matched her singing voice.

“Sure,” Milt replied, making an effort to smile despite his pounding head. If she didn’t want to acknowledge their brief encounter the previous day, why should he care? It didn’t mean he couldn’t enjoy having a beautiful singer as his nurse.

“Which side?” she asked.

“Huh?” Had that sound come from him?

“Which side do you want the shot in? Right or left?”

He watched her lips form the words. Soft, expressive lips. He blinked, knowing he had to reply. “Uh, left is okay.” The cast on his left arm stuck out so much it made it near impossible to roll onto his left side to expose his right cheek. Which made the left as his only choice. In the last few weeks, he’d gotten so many shots in his left butt cheek it probably looked like a purple pin cushion.

“All right. Just roll over and push down your pajama bottoms.” She turned to retrieve a hypo from one of the trays.

Embarrassment bloomed at the thought of this beautiful woman perusing his exposed bottom. Shots in the butt were routine, he told himself. But they weren’t usually administered by a lovely red head who sang like an angel. And who had a shapely figure hidden underneath that white uniform. He had to distract her and himself.

“Are those your backup singers?” he asked, finally grasping a coherent thought.

“What?” She turned back to face him. “What did you say?”

Determined to make an impression on her, he turned on the charm. “Your backup singers. Aren’t you gonna sing for us?”

Her eyes crinkled up into a shy smile and pink spread across her face. “Not today, I’m afraid.”

“That’s a shame. I really enjoyed your singing.”

She inserted the hypodermic needle into a vial of medicine. “Thanks.” Her reply sounded a little distant as she concentrated on getting the exact amount of medicine into the syringe.

Milton lay there watching the vision in white and remembering the sexy blue dress she had worn on stage.

Her gaze returned to his but this time a frown marred her features. “I said to roll over, soldier.”

“Oh, yeah.” Milton pulled the cover aside with his right hand and rolled his body while keeping his gaze fixed on her face.

“And push down your pajamas,” she instructed.

Milton glanced at his casted arm jutting out toward the ceiling and bent at the elbow. His fingers protruded from beneath the hard stuff but remained useless.

Her face flushed crimson as she realized the futility of her request.

“I’m so sorry. Here, let me help you.” Her gentle voice conveyed understanding.

He felt the heat rising and looked away before she saw the tell-tale color.

Her cool fingers brushed his skin as she pulled the waistband of his pajamas down to expose his rear end for all to see, including her.

He closed his eye tight and waited for the pierce of the needle. Instead, he felt her gentle touch.

“Just relax.” She spoke so softly it felt like her words were just for him. Then he heard her humming the same tune she had sung on stage. His mind drifted back to that vision of loveliness, only this time she sang just for him. He barely felt the needle prick.

“There. All done.” She gave the site a gentle massage then pulled his pajamas back into place.

When he rolled back over to face her, a smile lit up her face, not to make fun of him, but to convey her understanding of his awkwardness.

He managed a nod when she patted his leg. Then she and her accomplices moved on to the next bed.

“Come back any time.” Milt flashed his most winning smile. She rewarded his effort with a deeper blush. Their gazes locked for a fraction of a second. He wished he could extend that connection indefinitely. Already her attention had shifted to her next patient.

 

About the Author

Barbara Whitaker

Barbara Whitaker was born in the wrong decade. She loves everything about
the 1940’s and WWII, so she decided to write about it. Her historical
romances embody that fascinating era in history. Visit Barbara’s website
www.barbarawhitaker.com

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Kiss Me, My Duke Blitz

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#2 The Blakeley Manor Series

Historical Romance, Regency Romance, Steamy Regency Romance

Date Published: December 29, 2022

Publisher: WOLF Publishing

 

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In this simmering steamy Regency romance by USA Today bestselling author
Fenna Edgewood, a handsome but arrogant duke and a prim young housekeeper
join forces in a dangerous endeavour… only to find out that falling
in love will be the greatest risk of all.

Lost: One duke’s sister. Found: The unexpected love of a lifetime.

Edmund “Dare” Blakeley, the Duke of Dareford, is on a mission to
find his younger sister who has been ruthlessly abducted. The only problem?
He needs the help of his housekeeper to do it.

Before she was his servant, she had another name… and all of London
swooning at her feet.

Miss Laurel Spencer has no wish to cavort with a duke–even if he is
her brother-in-law. In her younger days, she saw how love can utterly
destroy a woman.

But when the duke’s younger sister and Laurel’s elder brother go missing,
she reluctantly agrees to accompany Dare to London to search for them.

As Laurel calls upon old friends in low places, including the most
notorious gaming hell in London, her past begins to resurrect itself. Soon
Dare is forced to realize how little he knows about the enigmatic woman by
his side… and how desperate he is to uncover everything he can about
her.

One reckless moment of passion…

Suddenly, a missing sister is the least of Dare’s worries. After a wild
night in Laurel’s bed, his happiness hinges on proving his love is
sincere… to a woman terrified of ever risking her heart, even if it means
becoming his duchess.

As the Blakeley family mysteries are uncovered, not everyone is glad to see
the truth coming to light… and one man will do anything to see that
it stays buried.

 About the Author

Fenna Edgewood

Fenna Edgewood writes swoon-worthy, humorous stories of love, family, and
adventure. In other words, the most important things in life! She is an
award-winning retired academic who has studied English literature for most
of her life. After a twenty-five-year hiatus from writing romance as a
twelve-year-old, she has returned to the genre with a bang. Fenna has lived
and traveled across North America, most notably above the Arctic
Circle.

 

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Eat Your Worth Virtual Book Tour

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Self Help, Body Image, Personal Transformation, Spirituality

Date Published: 03-21-2021

Publisher: Wyrd & Wyld Publishing

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Eat Your Words, my first book, looks at the power of not only how we talk
to ourselves but, even more profoundly, the messages we’ve
internalized… the ones we might not even be aware of that we’re
speaking to ourselves. Thought forms and belief systems are like prebiotics,
they set the stage for how we’re digesting—and not only our
food, but how we’re digesting the whole of our lives.

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EXCERPT

Over the years, I’ve found it better to keep my dietary tendencies to myself  rather than get a sore neck from nodding absently in response to others’ clichéd  insights, suggestions bulleted into easy adages. It’s simple, professed books,  diet gurus, workshop giants, my sister, my mom, and even an occasional  girlfriend I’d confided in. Just eat in moderation. Chew. Just abstain from  eating at night. Always stop when you’re full. Pause between bites. Put your  fork down. (People, what fork?)  

I have a whole programming language of eating vernacular. My Eating Words  are anything but easeful—and definitely not enviable. They arrive curtly,  bluntly, front and center. Without question, they are the star of the show, but  they are more than just the star. My Eating Words infect the stage, stain the  curtain, consume the cast, shred the playbill, and undermine the script.  

Bitch, you’re going to eat the whole thing anyway, so just eat it. Eat it all fast.  You can’t stop. You can’t put it down. You have to buy it all. I want it all, as  much as I can have. I can’t do anything else until I get it. And get both kinds  because who are you to choose? You don’t choose. I don’t care. You don’t  care. There’s nothing else. Go to the store, then go home catatonically, watch  a Hallmark movie, and pass out. That’s what I want to do. 

For two-thirds of my life, I’ve returned to this ceremony, living out the yin and  yang of being cognizant, ambitious, committed to the exercise plan, the  workshop, the healing path, the therapist certification and then camouflaging in  cookies, checking out in chocolate, turning off with tuna. I know I pushed it to  the limit; I learned in the last years of that existence that the time had come. I  took it to the very end, like a drag race, right to the edge of the cliff. I’d lived  out this body response too long. I had no choice but to attempt to gain real  insight, to make actual change.” 

(excerpt from Isabel Chiara’s new memoir-meets-novel “Eat Your Words”)

 

About the Author

Isabel Chiara

Isabel Chiara, creator of “The Life Actualization Process,” has
been a guide, mentor, and leader throughout her entire life. Over the last
thirty years, she has honed her expertise in extensive studies and practices
of transformational energy modalities. As a professional intuitive guide,
Isabel activates unlimited potential for her clients, helping them to ignite
their most liberated, passionate and empowered life path, full of
prosperity, miracles, and magic. For more information about Isabel’s
“Life Actualization” processes, as well as her previous
top-selling book, Eat Your Words, visit her website below!

 

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The Body Politic Teaser Tuesday

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Book II of The Tribal Wars

Science Fiction

Date Published: 1/8/2022

 

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BookLife Editor’s Pick

 

Brianna Miller returns to Dolvia where tribal women protest the oppressive
rule of Rabbenu Ely by self-torchings in the Cylay Square.  Brianna
re-establishes her tribal schools and takes on assistant Kelly Osborn who is
mixed blood and also a poet.

Kelly visits a neighboring planet Cicero where her aunt Carline Bryant
takes over her education. While returning to Dolvia, Kelly meets the
Australian adventurer Hershel Henry who has signed on for a tour of Dolvia
as a photo-journalist.  Henry takes an opportunity to interview the
khalif on the opposing side of the tribal wars.

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Book I of The Tribal Wars is AVAILABLE NOW!

Fantasy

Date Published: 10-08-2022

 

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BookLife Editor’s Pick

On Dolvia, Lt. Mike Shaw demands Dr. Greensboro’s doctoring skills at
the hospital, forcing the closure of her bush clinic. She witnesses forced
labor, forced migration, and the threat of an epidemic from bad water. She
sees how tribal women–often wearing burkas–find solutions for
saving the children in a conflict zone, and she commits to the their cause
for Home Rule.

Brianna Miller is an isolated girl–a mixed-blood orphan–among
the Dolviet tribes. With the lessons from Dr. Greensboro, the abuse from
soldiers, the sisterhood among victims, Brianna prepares for a future she
will choose for herself. But first she must travel offworld.

FREE FOR A LIMITED TIME – 12/27 – 1/16

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Excerpt from The Body Politic

We entered China through Xinjiang province and traversed the high Takli
Makan Desert overnight. In the morning, the train stood for several hours in
Dunhuang, changing personnel from Russian to Chinese and taking on supplies.
I watched from the window while porters in tunics and baggy pants loaded
goods from a cart. They stopped suddenly, and the noise subsided, so I
craned my neck to glimpse the source of the interruption. Some Blackshirts
were hustling a group of peasant families, tied together with ropes and
shuffling in obvious fear, across the tracks and down the causeway toward a
holding area. Laborers returned to their work with measured gestures,
careful not to attract unwanted attention, and the way closed behind the new
arrivals.

I told myself that this repression was not my problem; I was just passing
through.

Presently, a detachment of Russian soldiers wearing blue uniforms with red
tooling took up positions outside our VIP car at the end of the train. The
officer entered with authority and tucked his hat under one arm. Rufus stood
squarely in the aisle with his knees bent and a hand on his knife hilt. The
officer stopped.

After a moment, he looked past Rufus’s shoulder to me. “You are
Brianna Miller of Arim?” he asked in English. “We are
assigned.”

“I have security already, as you can see.”

“These, uh, warriors are included in our detail. The train now enters
a province with some, uh, social unrest. Daniel Chin is concerned that your
group experiences no, uh, in-con-ven-nience.” His hesitant words and
rounded accent made me think his English was newly learned, perhaps his
third language.

“Nu delaya,” I said, and Rufus relaxed his posture. Kyros
placed a big hand on the officer’s shoulder from behind and led him to
a seat several paces from me.

“What do you propose?” I asked.

“We will take the adjacent car and establish a presence around your
group.”

“The adjacent car is for the students.”

“They may have to move forward.”

“How many in your squad?”

“Twelve.”

“I cannot provide for twelve. Six only.”

“We brought provisions, and you will be glad for twelve before we
reach Beijing. I am Captain Chandliss, and you may direct any questions to
me.”

“Captain Chandliss, I assume you are Lithuanian by birth, and your
real name has two ‘z’s and three ‘k’s.”

He only smirked.

“Are the soldiers from your same province?” I asked.

“Most of them.”

“Why not provide a Han Chinese detachment to manage our
security?”

“My orders were brief,” he said as he twisted to see where
Kyros had stationed himself. “I gathered that your Dolviet escort
would resent Blackshirts as security.”

I grinned. At least he had the sense to acknowledge what anyone could see.
“And what else did Daniel Chin say in conversation?”

The captain didn’t react to the mention of Daniel Chin’s name.
“Orders from Paris didn’t mention a bevy of students. You do
have accommodations for them on the shuttle and the Company
yacht?”

“My arrangements are made,” I said tolerantly. “Thank you
for your interest. The students will remain where they are, and you will
take the next car. Since you have twelve men and provisions, I expect that
the students will remain as safe as I am safe.”

Captain Chandliss watched me for a moment. “Well. The train leaves in
twenty minutes, so I’ll excuse myself to put all in good order.”
He stood and nodded, unable to break military training. “Ah, how may I
address these warriors?”

“Rufus, the son of Cyrus the ketiwhelp killer,” I said with a
hand gesture. “And behind you is Kyros rabbe Sudl of Southeast
Arrivi.”

He nodded to each warrior. “Ma’am,” he said and
left.

Kyros looked at Rufus and mouthed “ma’am” with humor.
Rufus covered his mouth with one hand to hide his response.

 

# # #

 

Later, I was called into the student car, I assumed due to the presence of
soldiers. But the issue was trivial; something about a stolen item and whom
to punish. The boys waited in a silent row, cynical and without gestures.
The oldest girl Bernice was in tears, as were two eight-year-olds. I sighed,
regretting my decision to include them in my travel plans.

Leah approached with submissive gestures. “These ones need daily
lessons to keep their minds off homesickness. They need a common
goal.”

I immediately thought of an old method Hakulupe Le had used in the Somule
schools to bind students as a group, a method she had learned in prison, in
fact. I spoke to the group. “Not all of you will board the shuttle to
engage in space travel. I have accommodations for only seven, including the
boys, so I must choose who is most worthy. To make this choice, we will
devise a test. You will each share your history with the others, and at
track’s end in three days’ time, you will each write the
biographies of all the others, including the boys. After reading those
papers, I will decide who remains with the clutch and who will return to
their province. That is all.”

Leah quickly spoke. “May we have writing paper?”

“I will ask Captain Chandliss.”

“May we take our meals in the dining car?”

“What difference does that make?”

“Please.”

“Captain Chandliss manages your safety now. I’ll ask
him.”

“Thank you, Rularim. Thanks again.” Leah knew when to
flatter.

“I am not Rularim. I’m Brianna Miller.”

“We all thank you.”

“Yes, well. No more complaining and no crying.” I left before
she could make another request.

Less than an hour later, Captain Chandliss came into my car. Kyros stopped
him at the door but let him pass after a tense moment. “The students
want their meals in the dining car. I have no authority for
this.”

“Negotiate with the porters,” I instructed, “so the group
can take a meal after the other diners have left, twice a day. Ask for a set
menu with bland dishes because they have to board the shuttle soon. No
sweets from the dessert tray but maybe rice pudding for each.”

His posture emphasized his disbelief. “Do you understand the
expense?”

“Rufus will pay from the treasure of Kyle Rula.”

The disbelieving look on the captain’s face wandered to the warrior
who was seated at a laptop with his back to us. Rufus turned slowly to fix
me with a level stare. He opened the pouch at his belt and extracted a
single uncut emerald as big as my thumb knuckle and placed it next to me.
The gem was opaque with a sandpaper texture. Without glancing at the
captain, Rufus turned back to the computer screen.

I saw the eyes of Captain Chandliss grow large at the sight of the gem.
“Have it assayed at the next stop,” I said. “Then pay the
porters for their trouble and distribute the remainder among your
soldiers.”

The captain stood tall and looked at each of us, perhaps taking a moment to
assess the opportunity. “My detachment will bear the current expense.
I will have the gem appraised in Beijing where its value is far greater. I
will subtract a commission for our service with the students and return the
remainder to Rufus before your party boards the shuttle. We will take eight
percent.”

“Four percent,” I said.

“Six percent.”

“Four point five percent, and no gratuity.”

“Done.” The captain scooped up the gem and turned on his heel.
He left hurriedly, passing through the door that Kyros was holding open,
just as though he needed to escape before I changed my mind.

Kyros said, “Much is learned about a man when he resists
temptation.”

 

About the Author

Stella Atrium

Stella Atrium is an award-winning writer who presents otherworld stories
about female protagonists of diverse ethnicity who encounter obstacles
relatable to our lives today. How do women in a war zone gain voice in the
marketplace using the few tools available to women?

Stella Atrium teaches at university in addition to online writing courses.
She lives in Chicago, Illinois.

 

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