Tag Archives: non-fiction

This Is How We Roll Tour

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Non-Fiction / Sports
Date Published: November 12, 2019
In This Is How We Roll athlete, trainer and social worker Nadia Kyba brings you easy-to-understand social work concepts and tools that you can apply to transform your team to growth and performance. Full of stories and examples, this is your guide to the often difficult conversations required for true, lasting conflict resolution.
This Is How We Roll is a light, fun journey through the process of creating a unique team brand that will set your team apart in every practice, game and tournament. Both on and off the court, ice or field, witness your team transform through the conflict resolution method of champions.

EXCERPT

Five years ago, I was out for a walk and bumped into my friend Dave, who was the president of a local hockey association at the time. Easygoing and positive, with a quick smile and a certain joie de vivre, Dave is well known and well liked. He did an enormous amount of volunteer work—he was a real upstanding member of the community. I knew him as the father of one of my daughter’s classmates, as well as through hockey, as my other daughter had been playing on a team in the association of which he was president. The day I bumped into him, he looked like he had the weight of the world on his shoulders. He could barely muster a smile.

When he looked at me, I saw a lightbulb go off for him. Looking back, I think he must have remembered in that moment that I was a social worker. He knew that I had recently started training on managing conflict through communication and mediation. When I asked how hockey was going, he said he had had a really tough season full of all kinds of problems with a few of the teams in the association. Issues with one team in particular had been taking up a lot of his time, and he was having trouble getting on top of the problems. “There are lots of dynamics,” he explained. Some parents believed some players were bullying the others, and many felt the parent coaches were not doing enough to address the problem. The coaches saw the problem differently. As president, he had tried his best to sort through what was happening by sending emails, holding team and parent meetings, meeting with the individuals involved and meeting with the board. He had collaborated with the vice president to strategize. He was finally at a loss. 

I asked him when this conflict had begun, and he said it was about two months prior. I asked him how many hours he figured he had spent attempting to mitigate it. 

After a long pause, he answered: “Including the other board members assisting in finding a resolution…one hundred.” One hundred hours. And he wanted to hire me to help out. 

My friend and the other board members of the association whom I got to know through working together were not incapable people. Dave was the vice president of a large company and managed 75 employees. He likely dealt with conflict every day. The other board members held similar workplace roles, as did the coaches. 

I was not surprised by Dave’s situation. I was glad I ran into him when I did because I knew I could help. As a social worker, I have seen that short-term interventions from qualified helpers who offer fresh perspectives can be incredibly effective. I have also seen what is at stake if conflict is not managed well in a sports team or organization. Sport can do so much for young people, for adults and for communities, but conflict in sport brings with it a high level of emotion. There are weekly local stories about games where escalating problematic behavior on the sidelines has had parents fighting and coaches behaving in crazy, abusive ways, leaving governing boards at a loss. Dave’s scenario represented a president, coaches and players on the brink of leaving their sport because of unmanaged conflict. 

What does social work have to do with sports? Everything. Think of it this way: What do you do at the end of a season and the start of another? As a coach, you probably reflect on what the heck just happened and look ahead to consider improvements for next year. When you do this, you are unknowingly turning to your inner social worker…really, you are! Take a look at this definition:

Social work is concerned with helping individuals and groups enhance their individual and collective well-being. It helps people develop their skills and their abilities to use their own resources and those of their broader community to resolve problems.1

Does this sound like the work you do as a coach? It does to me. I have seen coaches like you use the social work skills described above, every day. As a coach, refining these skills will make your life easier and improve your team’s performance. 

By thinking like a social worker, your concern will turn to team interpersonal development which, when strengthened, will improve performance. If this sounds like a bunch of fancy words that do not make sense yet, don’t worry. We are going to get into detail in the book. For now, all you need to know is that many make the mistake of focusing their coaching style primarily on skill development and strategy—both of which are important, but they are not enough on their own. For your team to do well, consistently, you need to know how to efficiently fix personal clashes when they come up. 

Willie Desjardins, head coach of the L.A. Kings hockey team, Team Canada 2018 Olympic coach and former head coach of the Vancouver Canucks, holds a Master of Social Work degree. I remember watching the Canucks under his leadership and paying close attention to the interactions between the players. As a social worker myself, I was curious to see how he used the skills he had acquired through his academic and professional training to manage the relationships between the athletes on his team. I wanted to know how he developed a cohesive, successful team in a highly competitive sports environment. We know that sports are about much more than competition. Relationships and human interaction—the very values that social work concerns itself with—are fundamental to all sports.

About the Author

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Nadia Kyba is a lifelong athlete with a deep love of sport. She believes a single positive experience in organized sport can be life changing for the young, the old and the in-between. Working in the field of alternate dispute resolution in the child welfare system for 22 years, Nadia has developed tried-and-tested techniques and unique methods of conflict management that can be effectively applied in coach-athlete-parent-trainer dynamics in all individual and team sports.
Nadia currently applies her skill as a trainer at the Justice Institute of British Columbia and other agencies where she trains social workers, and in sports leagues where she helps teams take advantage of differences rather than falling into the many traps of divisive behavior.
Nadia’s company, Now What Facilitation, assists athletic organizations in simplifying their work by developing their capacity to manage and resolve conflict. She focuses on essential policies, protocols, training and techniques for effective decision-making. Her clients have included provincial sport administrators and coaches, as well as athletic teams ranging from the high school to the collegiate level.
Nadia has also learned much from her husband, Jim, and daughters, Lucy and Abby, all of whom are multisport athletes and coaches. They have provided invaluable and up-close insight into the foundation of her approach to conflict resolution in sport.
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The Minimalist Babe Blitz

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Self-Help, Non-Fiction, General Adult
Date Published: September 7th 2019
Publisher: VisualBee Publishing
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Lola is every bit the minimalist babe – she lives simply, is intelligent and sassy, emotional and strong, calm and composed. Realizing that less is more, she traded in material possessions to focus on what was truly important to her. Lola’s inspiring guide delivers real-world advice on how to consume less, clear out clutter, find authenticity, and live a life based on freedom. It is a sincere attempt to help those who want to end their obsession with stuff.
Echoing the thoughts behind Leonardo da Vinci’s quote that “simplicity is the ultimate sophistication,” this book teaches you how to value the simple things. From learning to declutter and live with less to living life with passion, good health, and great relationships. The Minimalist Babe is for anyone who desires a more intentional life. Drawing from real-life experiences, it is filled with stories that will teach you step-by-step how to be:
Authentic, self-assured, calm and composed, mindful, minimal and self-sufficient, financially stable, purposeful, free, healthy and happy.
So what are you waiting for?
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Excerpt
Why am I writing this?
I’m not one to preach. In fact, I find the act of trying to convince someone of a different lifestyle quite unnatural. Everyone has their own path in life and their own timing. I understand the principles of minimalism may not be for everyone. You may now be wondering why then have I taken the time to write this book? The thing is that I believe everyone is a minimalist at heart; we were simple at birth, after all.
 I often hear others reminisce about the old days. How life was simple and vivid during childhood. Music was heavenly, the outdoors was our domain and ice cream was everything! There was an authentic nuance to life that now most of us only have access to through our memories; the bitter-sweet nostalgia.
This book is about reviving that childlike glee. It’s about happiness and what it really takes to be happy. It’s about realizing that less is more, and about letting go of your possessions and the depressions that come with it. It’s about doing away with the unessential so we can concentrate on the things that are truly important to us. Finally, it’s about living in the present and being ready to accept the wonderful things waiting to reach you.
Our need for more: One of society’s most grave and (until now) ignored illnesses.
The Minimalist Babe is about saying goodbye to the extras in life from time to time, finding happiness in having less, and finding your inner badass through your newly acquired freedom. It is the culmination of all my research; a toolbox of sorts filled with tips, techniques, exercises, and prompts that have helped me be my most authentic self.
When I’m not writing, I spend my time nurturing relationships and learning new skills. I focus on being healthy and purposeful and it’s working like magic. I am in the happiest phase of my life and want the same for each one of you. This book is an attempt to manifest that vision. Let us cut out the bitter side of nostalgia and bite into the sweetness of life that is now
Love,
Lola
About the Author

Lola Ray Marie loves to write, bathe in sunrays and ponder the mysteries of life. She is also the author of “A Morning Routine” her debut Self-Help book.
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Writer Get Noticed! – Tour

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Non-fiction
Publisher: Midchannel Press
Date Published: March 20, 2019
 
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Stop feeling invisible and start attracting the attention you deserve.
Have you been writing for years, but feel like no one notices? Have you published your stories, only to gain a handful of readers? Do your marketing efforts feel like shouting into a void?
Veteran writer and motivational coach Colleen M. Story helps you break the spell of invisibility to reveal the author platform that will finally draw readers your way.
There are more books out there than ever before, and readers have many other things vying for their attention. A writer can feel like a needle in a haystack, and throwing money at the problem rarely helps. What does work is creating a platform that stands out, but in a sea of a million platforms, how is one to do that?
Writer Get Noticed! takes a new approach, dispelling the notion that fixing your writing flaws and expanding your social media reach will get you the readers you deserve. Instead, discover a myriad of strengths you didn’t know you had, then use them to find your author theme, power up your platform, and create a new author business blueprint, all while gaining insight into what sets you apart as a writer and creative artist.
Writers need readers to achieve their highest potential. Find your way to stand out, and let it lead you to the writing career that fulfills all your expectations and more.
In this motivational and inspiring book, you’ll learn:
  • Why improving your writing skills isn’t enough.
  • Why it’s critical you discover your strengths…and how to do so.
  • What’s stopping you from finding the readers who love your work.
  • What you really want from writing and why that matters.
  • Easy methods to help you build a more successful author platform.
  • What truly motivates you and how to use that to succeed.
  • The author theme that unites your creative work and fits your style.
  • How imposter syndrome can stall your progress, and how to overcome it.
  • How to make better decisions about your writing career as a whole.

When you find the treasure that’s been inside you all along, don’t be surprised if it opens new doors you never thought possible. 


Excerpt

Most  writers, when they first start  out, think of only one thing:

writing a bestselling  book.

It’s what I thought about. When the writing bug first bit me, I dreamed of seeing my book in bookstores. I imagined what the cover might look like and how the weight of the paper would feel in my hands. I longed for validation from a publisher  and positive feedback from readers. These thoughts sustained me through years of trial and error as I learned how to write a publishable story.

I didn’t realize back then that my dreams were far too limited. I

was a victim  of small thinking.

Like most beginning writers, I was locked  into a youthful mindset similar to the way students are at the end of their high school years. Looking out on their future, they may think, I’m going to be a doctor

… an architect … a teacher … an astronaut. But most aren’t really sure what they’re going to end up doing, especially at that young age. They can’t be. They don’t understand the world and the wide array of possibilities that exist within  it. They don’t understand themselves, and all the many gifts they have to explore.

New writers are the same. We strike out with some vague idea of

what our future is going to look like: I’m going to be a writer. I’m going to publish a bestseller.

It sounds good, and for a while it may work if it keeps you writing. Heck, it may even be enough to get you that publishing contract you want, that self-publishing  business you’ve dreamed of, or even that bestseller, and you’ll go on happy as a clam.

For many of you, however—I  suspect, most of you reading this book—you’re going to experience a number  of setbacks and disap- pointments along the way, and that dream is going to wear thin. Eventually, you may wind up in a place where you feel discouraged, fatigued, and confused. Was this the future you had in mind?

Maybe you’ve been writing  for years and you still haven’t gotten that publishing contract you wanted. Maybe you did publish, but your book didn’t sell well, and you struggled to keep going. Maybe you self-published,  but found the earnings weren’t what you’d hoped, and you started to wonder if this writing thing was for you after all. Maybe you blogged for years and  your readership barely increased. Maybe you tried marketing tactic after marketing tactic with few results.

Whatever your story—and  we all have one—if you’ve come to this point feeling less than fulfilled, this book is for you.

This is the book you should have had way back when you first thought  about being a writer—when you thought you understood what that meant. Write a  book. Publish it. Find readers. Make money. Be happy.

But that’s small thinking. That’s high school thinking. It’s time to move beyond that to a place where you can find true fulfillment in your writing career. That place is out there. You just haven’t found it

yet, and even more importantly, in your search for it, you’ve probably been going the wrong direction.

How do I know? I’ve traveled that journey. I’ve wasted precious years with small thinking that kept my creative wings tied behind my back. I worked hard, and I was stubborn  enough to keep going. I experienced some success as a result, and maybe you have, too, but I also experienced plenty of despair, setbacks, discouragements, and self-doubt that kept me from finding the fulfilling career I enjoy today.

Most of us go about  it all wrong. We think the first thing we must do is write  a publishable book. But that sort of thinking can lead to years of struggle, failure,  and waning enthusiasm, plus an overall nagging feeling that you just don’t know what you’re doing. That  was the old way, and it doesn’t work anymore. That was the outdated way, the “take-three-times-as-long-as-you-need-to-get- where-you-want-to-be” way.

It’s time for a new paradigm.

It’s time to take a brand-new  approach to your writing career, the type of approach that employs not only “big” thinking, but a strengths-based attitude  about who you are and what you can bring to the world. It’s time to create an author platform uniquely right for you, that  uses your gifts and talents and the skills you can easily develop to produce not only something you can be proud  of, but something that touches others and expands your reach in a rewarding and fulfilling way.

In today’s publishing world, platform  is the key not only to the success of your books, but to your personal and professional fulfill- ment  as a creative entrepreneur. When you discover a platform that reflects who you really are, you’ll also find a writing career that gets

you up in the morning, eager for the day—a career you truly love.

About the Author

Colleen M. Story is on a mission to inspire people from all walks of life to overcome modern-day challenges and find creative fulfillment. Her latest release, “Writer Get Noticed!,” is a strengths-based guide to help writers break the spell of invisibility and discover unique author platforms that will draw readers their way. Her prior nonfiction release, “Overwhelmed Writer Rescue,” was named Solo Medalist in the New Apple Book Awards, Book by Book Publicity’s Best Writing/Publishing Book, and first place in the 2018 Reader Views Literary Awards.
With over 20 years as a professional in the creative industry, Colleen has authored thousands of articles for publications like “Healthline” and “Women’s Health;” worked with high-profile clients like Gerber Baby Products and Kellogg’s; and ghostwritten books on back pain, nutrition, and cancer recovery. Her literary novel, “Loreena’s Gift,” was a Foreword Reviews’ INDIES Book of the Year Awards winner, an Idaho Author Awards first place winner, and New Apple Solo Medalist winner, among others.
Colleen frequently serves as a workshop leader and motivational speaker, where she helps attendees remove mental and emotional blocks and tap into their unique creative powers. Find more at her motivational site, Writing and Wellness, on her writing career website, Writer CEO, and on her author website, or follow her on Twitter.
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Famous Inspirational Quotes – Blitz

 

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Non
Fiction, Self Help, Motivational
Publisher:
Elite Online Publishing
Date
Published:
March 10, 2019
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Famous
Inspirational Quotes: Ideal for prepping speeches, letters or just for
empowering you to live life. The Perfect Graduation, Birthday Gift, Mothers day
gift, or Father’s day gift.
                             
       Over 100 Of
The Greatest Quotes By Great Leaders Like:

 

       Athletes: Venus Williams, Emmitt Smith,
Babe Ruth
       Authors: Dr. Seuss, C.S. Lewis, Charles
Dickens
      Business: Leaders: Steve Jobs, Walt
Disney, Ted Turner
      Civil Rights: Activist: Nelson Mandela,
Dr. Martin Luther King
      Motivational Speakers: Tony Robbins, Zig
Ziglar, Brian Tracy
      Musicians, Artist, Philosophers,
Politicians, and More…
        These quotes have stood the test of
time and each can be used to motivate, bring happiness, success, a positive
mindset, encouragement and sheer awesomeness.
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About
the Authors
12-Times
Bestselling Authors, Melanie Johnson & Jenn Foster, owners of Elite Online
Publishing, an independent boutique publishing company. Elite has published
over 75 #1 BESTSELLING books for authors on Amazon. Both Single Moms, Melanie
and Jenn started their business hosting a book writing retreat in the Dominican
Republic to help authors write their book while relaxing on the beach! They
host a weekly podcast titled Elite Expert Insider featured on iTunes, Google
Podcasts and TuneIn. They are dedicated to educate, inspire and motivate
entrepreneurs, innovators and growth seekers. Jenn & Melanie have been
honored speakers for numerous conferences around the country, including Tedx
Sugarland, Texas. They have been Featured guests at Leigh Steinberg Super Bowl
party for 3 years in a row. Together they have produced over 2500 books under
their own imprint. Elite books include planners, journals, guest books,
activity books, story starters, and coloring books. They are enthusiastic about
helping authors to create, publish and market books, to build businesses and
brands. Learn More about Jenn & Melanie online.
 
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The Journey to Moonwalking – Book Spotlight

The Journey to Moonwalking by
Kenneth S. Thomas
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Summary:
By setting the goal for going to the Moon by the end of 1969, President Kennedy transformed the Soviet/U.S. arms race, with its escalating confrontations, into a “space race.” Perhaps the greatest obstacle to going to the Moon was the development of the spacesuit. This is the story of human efforts, specifically the innovation, struggle, and sacrifice carried out by otherwise ordinary men and women that culminated in the spacesuit that made the first human surface explorations of the Moon possible. The success of Apollo resulted in replacing the looming specter of a possible world-devastating war with peace and cooperation in space between these two great rival nations. However, few know of all the contributions that were required to allow the first humans to set foot on and explore the Moon. Most are not aware of the magnitude and abundance of challenges to such an endeavor, let alone the solutions needed. This book represents over two decades of research, interviewing original participants, and working with other spacesuit historians to determine Apollo spacesuit contributions and contributors. The author brings a unique expertise to this historic achievement. He was a spacesuit engineer for twenty-two years and has been a consultant to national museums since 1993. Additionally, performing knowledge-capture for NASA gave the author a micro-level view into Apollo history, which provided additional enlightenment. The result is a human chronicle of the challenges, achievements, and experiences related to the most watched historical event of its time.

Information about the Book
Title: The Journey to Moonwalking
Author: Kenneth S. Thomas
Release Date: 23rd October 2017
Genre: Non Fiction
Publisher: Curtis Press
Goodreads Link: https://www.goodreads.com/book/show/39803598-the-journey-to-moonwalking
Amazon Link: https://www.amazon.co.uk/Journey-Moonwalking-People-Enabled-Footprints/dp/0993400221

Introduction

This is a story of people who struggled and sacrificed to make possible one of the greatest human achievements of the 20th century. As these people were part of the United States’ space effort, this could be viewed as an American story. However, the space race was a rivalry between the superpowers where otherwise ordinary men and women provided a positive influence on the course of world history at a time when it was desperately needed. Thus, it is also a human tale common to all humanity.

The Apollo spacesuit made history, and that history changed the world. However, most people do not understand the importance of spacesuits. If your spacecraft loses cabin pressure while going into space, while in celestial travel, or while returning to Earth, your spacesuit can keep you alive. If there is a problem with your spacecraft or space station, your spacesuit can allow you to go out into space and address a potentially life-threatening emergency. Even going out into space to conduct planned activities can have great significance. However, perhaps the greatest potential value is that a spacesuit can make it possible to venture onto planetary bodies and explore the secrets of the universe.

The goal of the space race was not only to go to the Moon but to conduct meaningful exploration once there. This required leaving the spacecraft and performing tasks on the lunar surface. At the start of this competition, no one had spacesuits capable of allowing people to venture outside a spacecraft, let alone explore the surface of the Moon. The craft and technologies to make such spacesuits were yet unknown. While some of the challenges that lay ahead were recognized, most were not. To appreciate the significance of contributions made by people working on spacesuits it is necessary to understand the challenges they faced.

For people to survive and function, they must be surrounded by a pressurized environment that contains sufficient oxygen. To work on the surface of the Moon, this meant being in a pressure suit. The first challenge comes from the pressure in the suit trying to make the pressure garment immobile. As a minimum, this suit environment had to be pressurized to at least 3.5 pounds per square inch (3.5 psi or 24 kPa) pure oxygen for an astronaut to effectively function in the vacuum of space. A typical pressure suit has over 1,000 square inches (6,452 cm2) of internal surface area. Thus, there are thousands of pounds of pressure trying to make the garment rigid and inflexible. Without effective mobility elements, the astronauts would be unable to move their arms, legs, waist, and fingers adequately enough to explore the Moon’s surface. Additionally, the pressure suit had to bend so it would follow their movement. Otherwise, the garment would restrict movement and cause injury. This required development and invention.

In the direct sunlight of space, the temperature of exposed items on the lunar surface can rise to 250F (121C). In the shade of space, things cool to approximately 140F (96C). Fortunately for space farers, highly effective space insulation was developed in the early 1960s. However, the success of this insulation caused another problem; it held both body heat and heat generated by equipment in the spacesuit. The life support system not only had to provide pressure and oxygen but also a cool working environment.

Rejecting heat from an insulated spacesuit is not easy. First, the spacesuit must remove heat from the user so that they remain comfortable and can effectively work. Pressure suits have to be reasonably tight fitting. This is not conducive to heat removal using circulating gases. Then, the suit’s life support, a.k.a. ‘‘backpack,’’ must collect the heat generated from the user and other sources, and reject all the collected heat to the vacuum of space. Of course, a vacuum is highly effective insulation there are no particles to carry away the heat energy.

The life support backpack also had to remove carbon dioxide so headaches, disorientation, and loss of life did not occur. The backpack provided oxygen to sustain life, and controlled humidity for both comfort and safety. All these backpack functions were provided in a system so compact that it and the pressure suit could pass through hatches and be light enough to be carried in lunar gravity for hours. Moreover, there were basic life considerations such as staying hydrated and ‘‘going to the bathroom’’ that had to be addressed.

However, the greatest spacesuit challenges were unknown. No one knew the correct design requirements as no one had ever designed, successfully manufactured, or certified the safety of a spacesuit capable of going out in space before. Then there was developing and making the spacesuits that would meet those requirements and perform well on the Moon. All these issues were great challenges to Apollo.

The journey that enabled humankind’s first footsteps on the moon is a collage of human experiences spanning over three decades. The ‘‘giant leap for mankind’’ was made possible by hundreds of small steps. Each step was a challenge. When the challenge was underestimated, a setback resulted. Thus, this story is of scores of iterations of effort by hundreds of people from a variety of organizations. Through perseverance and dedication, an army of workers all made contributions culminating in the spacesuit that made this historic feat possible. These contributions not only helped shaped world history but continue to leave influences as humanity advances toward its destiny of moving beyond our home planet in the future.

Author Information

Living in Manchester, Connecticut, Kenneth S. Thomas is a second-generation space engineer and has worked within the field for over four decades. His career has spanned the Shuttle Extravehicular Mobility Unit program and the Lunar–Mars suit and he has been the sole inventor on two international advanced spacesuit patents. Kenneth has also taught his expertise at Central Connecticut State University, Johnson Space Centre’s NASA Academy and since 1994 has worked as a consultant to the National Air and Space Museum’s Space History Division. He was the primary author on U.S. Spacesuits (1st Ed. 2002, 2nd Ed. 2006, Springer Publications) that NASA uses as a textbook and co-wrote several International Conferences on Environmental Systems (ICES) and technical papers for NASA. He has also appeared as an expert on the 2008 Moon Machines TV series and is a regular speaker at Space Day at the New England Air Museum (NEAM).

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Tour Schedule

Monday 2nd July
Infinite Pages Book Blog

Tuesday 3rd July
Big Book Little Book

Wednesday 4th July
Reading… Dreaming

Thursday 5th July
Book Junkiez

Friday 6th July
Black Books Blog

Saturday 7th July
Donna’s Book Blog

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