Transformation • Mindfulness • Self-Help
Date Published: July 15, 2026
Publisher: MindStir Media
of anguish, traverse valleys of despair and fractured hopes, and carry the
scars of battles fought both within and without. Trauma becomes an indelible
mark etched upon our souls, a testament to survival. Landgrebe, a cancer
survivor, shows us that amidst these tempests, and within the quiet recesses
of our being, lies a sanctuary, a realm where healing begins and self-love
blossoms. It beckons us to shed the veils of doubt, to release the burden of
seeking validation, and to speak the truth of our own worthiness. This book is
a guide through the labyrinth of self-discovery, healing, and love. It invites
you to embark on a transformative quest: to heal the wounds of the past, to
nurture the seeds of compassion, and to bloom into a positive force. You will
journey through the art of becoming whole again. Through stories, ancient
wisdom, and practical practices, YOU Are Your Own Lost Love leads us from the
shadows of trauma into the luminous expanse of self-acceptance and peace. Join
Landgrebe on this sacred pilgrimage to return to the heart of our existence.
Together, you will rediscover the brilliance within and unveil the timeless
truth that has been waiting all along: YOU are your own lost love.
About the Author
There comes a moment in every life when the search outward becomes a journey
inward.
For more than three decades, Susanne Landgrebe has devoted her life to helping
others remember what she believes is the deepest truth of the human
experience: we are not broken, and we have never been separate from the love
we seek.
A Nurse Practitioner certified in Family Practice, Dermatology, and
Integrative Medicine, Certified Yoga Therapist, and Certified Meditation
Teacher, Susanne has spent more than twenty-five years blending the wisdom of
modern medicine with contemplative practice, mindfulness, and the profound
healing that arises through self-compassion, presence, and authentic
connection.
Her understanding of healing has been shaped not only by decades of caring for
patients, but by walking through her own darkest valleys. As a survivor of
Philadelphia chromosome-positive acute lymphoblastic leukemia and multiple
life-threatening complications, she discovered that even in the face of
profound uncertainty, the human spirit possesses an extraordinary capacity to
awaken, love, and begin again.
A lifelong meditator, retreat leader, writer, mother, grandmother, and
mountain climber, Susanne finds her greatest teachers in both silence and
nature. Whether sitting in meditation on the Iowa prairie, leading others in
retreat, or standing atop a fourteen-thousand-foot peak in the Rocky
Mountains, she is continually reminded that the outer journey mirrors the
inner one: every ascent begins with a single courageous step, and every summit
reveals an even wider horizon.
Her writing weaves together science, spirituality, psychology, and lived
experience with warmth, honesty, and hope. She invites readers to move beyond
fear, perfectionism, and the endless search for fulfillment outside
themselves, returning instead to the quiet wisdom and love that have always
lived within.
YOU Are Your Own Lost Love is the first of what she hopes will be many books
exploring healing, awakening, resilience, and the extraordinary beauty of
being fully alive. Her greatest wish is that every reader closes her books
feeling a little lighter, a little freer, and more deeply at home within
themselves.
Because the greatest journey we will ever take is not toward becoming someone
new, it is toward remembering who we have been all along.
