Tag Archives: Self-Help

by Jennifer Reed/ bookjunkiez | December 9, 2025 · 5:00 am

Unshrink Yourself Blitz

12 Mini-Shifts To Ditch Self-Doubt and Own Your Life

Self-Help

Date Published: December 9, 2025

STOP SHRINKING. START OWNING YOUR LIFE.

A no-nonsense, heart-driven guide to help you break free from self-doubt and
live boldly.

If you’ve ever held back because you didn’t feel smart enough,
ready enough, or worthy enough, this book is your turning point.

In Unshrink Yourself, bestselling author and leadership coach Thanh Nguyen
shares twelve small-but-mighty mindset shifts that help you silence your inner
critic, let go of perfectionism, and finally step into your power.

With raw honesty, heartfelt stories, and practical reflection exercises, Thanh
guides you through the exact steps she used to rebuild her
confidence—from a voiceless immigrant teenager to an engineering
executive, bestselling author, professor, and speaker who leads with courage
and heart.

Each mini-shift is a simple yet profound change in how you think, speak, and
show up every day. From accepting compliments and discovering your core values
to rewiring negative self-talk and celebrating small wins, these shifts
compound to transform how you see yourself and what you believe is possible.

If you’re tired of shrinking, second-guessing, and settling for less
than you deserve… it’s time to rise.

Inside, you’ll learn how to:

• Break free from self-sabotaging thoughts and limiting beliefs

• Replace fear with faith and self-criticism with compassion

• Speak up, stand tall, and own your worth

• Build confidence through consistent, courageous action

• Lead your life with authenticity, balance, and joy

You don’t need to be perfect—just present, brave, and willing to
grow.

Because the world doesn’t need a smaller version of you.

It needs the real you—confident, courageous, and unapologetically alive.

It’s time to Unshrink Yourself.

Praise For Unshrink Yourself:

“If you’ve ever held yourself back, played small when you knew you had more to
give, or wondered whether your voice really matters, this book is for you. It
will remind you that the world doesn’t need a smaller version of you; it needs
the fullest, boldest, most authentic expression of you.” —Jack Canfield.
Co-creator, Chicken Soup for the Soul® series. New York Times Bestselling
Author, The Success Principles™: How to Get from Where You Are to Where
You Want to Be

“Unshrink Yourself helps readers grow into confident, values-driven leaders.
Thanh Nguyen is a shining example of the Maxwell Leadership mission in action
— to equip and empower others to lead with integrity, purpose, and
passion. She embodies what it means to add value to people.” —Chris
Robinson. EVP of Maxwell Leadership Team. USA Today Bestselling Author, From
Drift to Drive: A High Achiever’s Guide To Breaking The Chains Of Complacency

“Unshrink Yourself fits right alongside works by Brené Brown and Mel
Robbins… It reads like advice from a friend who’s done the hard work and is
willing to share the messy parts. Through personal stories, studies, and
practical steps, Nguyen shows how confidence can grow from the inside out. The
book’s heart sits in its honesty. Nguyen’s strength is how she keeps things
simple. She skips the jargon and focuses on what actually works. Her voice
feels lived in, not performative. The book balances storytelling with action
steps that make readers pause and think, then actually do something about it.”
—Sam Wright, Book-Buy.

About the Author

Thanh Nguyen is the co-founder of The Encourage Team and the bestselling
author of Calm in Chaos: Mindfulness and Meditation for Busy Professionals. A
certified leadership coach, keynote speaker, Professor in the Practice at Rice
University, and longtime mindfulness practitioner, she is dedicated to helping
individuals cultivate resilience, clarity, and courage through mindset
mastery.

Originally from Vietnam, Thanh overcame financial hardship, language barriers,
and personal adversity after immigrating to the United States as a teenager.
With two master’s degrees—in Electrical Engineering and Business
Administration—two U.S. patents, and more than twenty years of corporate
leadership experience, she now channels her expertise into empowering others
to live positively, lead courageously, and take inspired action toward their
goals.

Contact Links

Website

BookBuzz

Purchase Link

Amazon

The Paramount Code Blitz

Business, Self-Help, Non-Fiction

Date Published: December 8, 2025

What if the real code to success isn’t about working harder, but
about mastering who you are when no one’s watching?

You’ve tried the scripts, the hustle, and the motivation videos. Yet
something still feels missing, that spark of purpose, discipline, and
integrity that separates the top 1% from everyone else. You’re not lazy;
you’re just stuck in an old paradigm that no longer serves you.

The Paramount Code is not another motivational pep talk. It’s a complete
system, a mindset-driven framework that rewires how you think, act, and lead.
Rooted in the four timeless pillars of Integrity, Character, Honesty, and
Professionalism. This book fuses the psychology of performance with proven
field tactics from the real world of sales and leadership. The result? A
clear, ethical, and repeatable code for excellence.

Imagine walking into every opportunity with calm confidence, knowing exactly
how to handle objections, lead your team, and stay grounded under pressure.
Imagine a workday fueled by focus and discipline, not chaos and burnout.

Inside the book, you will discover:

* The hidden “code” that silently determines your success or
failure

* How to shift from old habits of self-sabotage to a growth-oriented mindset

* The real meaning of integrity and how it becomes your most powerful sales
tool.

* The secrets to mastering canvassing, follow-ups, and closing with
authenticity.

* How to lead and retain high-performing teams while avoiding the turnover
trap.

* Practical checklists and behavioral maps that make success measurable.

* A field-tested paradigm for lasting motivation and mental toughness

Unlike theory-heavy business books, The Paramount Code is designed for action.
Each chapter translates principles into simple, repeatable steps, making it
feel like having a personal coach guiding you through change.

Think you’ve read all the success books before? Think again. This one
doesn’t just inspire you, it equips you.

Success doesn’t wait and neither do the people who seize it. The rules
are changing fast, and those who live by The Paramount Code are already
rewriting the game.

If you’re serious about growth, this is your moment. Tomorrow, someone
else will take the opportunity you hesitated on.

About the Author

James Odell is a forty seven year old author originally from Arlington, Texas,
and he now resides in Bay St. Louis, Mississippi. He is a dedicated father to
three daughters, a committed baseball enthusiast, and a passionate
weightlifting hobbyist. He is currently studying at Liberty University with
the goal of becoming a Licensed Alcohol and Drug Counselor.

His writing journey began with “The Road to Hancock County,” a book that
required two years of steady effort and personal growth. His second book
titled “Stripped” arrived soon after and carried a message of honesty and
resilience. His third release “50 Shades Of Faith” continued his development
as an author with a voice rooted in purpose. His newest book titled “The
Paramount Code” stands as his most powerful work and reflects the lessons that
shaped his life, his leadership, and his mission to help others rise above
their circumstances.

James donates most of his book royalties to charity in order to help feed
families in need. Countless individuals lose their lives daily to hunger
related illness, many of them children who suffer from preventable
malnutrition. Every purchase of his books supports a mission built on
compassion, service, and hope. His readers become part of a movement that
reminds the world that generosity changes lives.

Purchase Link

Amazon

Revelations of His Names Blitz

Non-fiction, Christian, Self-help

Date Published: January 4, 2025

In Revelations of His Names, Terrella Omaña invites readers to explore
the profound significance of God’s names throughout Scripture. More than just
labels, these names reveal God’s character, His promises, and His eternal plan
for humanity. From the Old Testament to the New Testament, each name unveils a
different aspect of God’s nature—His holiness, justice, mercy, and
love—offering powerful insights into His relationship with His people.

The ultimate revelation of God’s nature is found in the name of Jesus Christ.
In Him, all the names of God come together, embodying God’s power, love, and
redemptive mission. The name of Jesus holds the authority to heal, restore,
and transform lives, making it the ultimate source of hope and victory.

This book invites you to deepen your understanding of God’s character and His
work through the names He revealed in Scripture. It is a journey to rediscover
the power of these names and how they can strengthen your faith, enrich your
worship, and transform your relationship with God.

About the Author

Terrella Omaña is a dynamic and inspiring individual whose life
embodies faith, resilience, and ambition. A woman of God, devoted wife, and
loving mother, Terrella is deeply committed to her family and her spiritual
journey. Born in Fresno and raised in south Sacramento California, she has
successfully woven her diverse experiences into a rich tapestry of
accomplishments that continue to inspire those around her.

As a proud United States Air Force (USAF) veteran, Terrella’s journey is
marked by discipline, determination, and an unwavering commitment to
excellence. Her time in the service instilled in her a deep sense of purpose
and a desire to lead by example—qualities that resonate throughout her
work and personal life.

An accomplished entrepreneur, Terrella has built a thriving career while
balancing the demands of motherhood and family life. Her entrepreneurial
ventures reflect her passion for empowering others to embrace their potential
and create meaningful change in their lives.

As an author, Terrella channels her wisdom and experiences into written works
that inspire and uplift. Her books explore themes of faith, perseverance, and
personal growth, offering readers practical guidance and heartfelt
encouragement. Her unique perspective as a USAF veteran and multifaceted
internet personality gives her writing a distinctive voice that resonates with
audiences from all walks of life.

Beyond her roles as a wife, mother, and author, Terrella is a well-known
public figure and internet personality. Her engaging presence on various
platforms has earned her a loyal following, where she shares her insights on
faith, family, entrepreneurship, and personal development. Through her candid
and authentic storytelling, she has become a beacon of hope and positivity for
many.

Terrella’s life is a testament to the power of faith, hard work, and
perseverance. Whether she’s writing, mentoring, or sharing her journey
online, her mission remains the same: to inspire others to embrace their
God-given potential and live purposefully.

When she’s not busy writing or working on her entrepreneurial endeavors,
Terrella enjoys spending quality time with her family, exploring her creative
passions, and deepening her spiritual journey. Her unwavering faith and
heartfelt dedication to helping others make her a true force for good in the
world.

Follow Terrella Omaña’s journey and discover her books, where her
words come alive with purpose, inspiration, and grace.

Purchase Link

Amazon

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Tagged as Christian, non-fiction, Revelations of His Names, Self-Help, Terrella Omaña

by Jennifer Reed/ bookjunkiez | August 20, 2025 · 5:00 am

The Wakeful Seed Virtual Book Tour

A Philosophy and Guide to Discovering Your True Power

Self-Help

Date Published: May 7, 2025

Publisher: Manhattan Book Group

In life there is often a question that continuously surfaces. That
question is, “who am I?”

This thought further provokes the question: “Who am I beneath the layers of
conditioning?” The truth is you were born great. We all were. You still are.

Through social conditioning and societal expectations, many have lost the
connection with their true power and nature. This power holds the truth of the
soul, and allows us to explore change and rise to our highest potential. Each
person has an offering. A seed of power they were born with. Once cultivated,
amazing things begin to happen. You shift.

The Wakeful Seed not only invites introspection in, but also provides you with
tools and philosophies to help you gain perspective and clarity. Various
topics and philosophies are explored through storytelling and self
explorations the author calls “Moment of Effort.” If you’ve been curious about
hypnosis, past lives, life and death, navigating fear, how to become more
authentic, or how to connect with your power, this book is for you.

About the Author

Evelyn Tormos is devoted to the exploration of the soul. She is a
spiritual teacher, certified reiki master, intuitive healer, and certified
hypnotherapist. She is the owner and founder of Wakeful Seed, LLC in Overland
Park, Kansas where she supports others in self discovery and development. Her
specialties include therapeutic imagery, past life regression, future
progression and enhanced awareness and change using hypnotherapy. She
currently offers clinic hours at Very Well KC, plans retreats, and is in the
process of writing a new book. A proud veteran, native of New York, and now
Kansan, she continues to seek the richness of each experience she is offered.

Contact Links

Purchase Links

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Tagged as Evelyn Tormos, Self-Help, The Wakeful Seed

by Jennifer Reed/ bookjunkiez | August 13, 2025 · 5:00 am

Never Stay Broke Blitz

Nonfiction, Self-Help, Personal Finance

Date Published: September 9, 2025

You’re not broken. The system is just built backwards.

This book is for the person who’s done everything they were
told—study hard, work harder, stay positive—and is still asking:
Why does it feel like I’m always starting from zero?

Never Stay Broke is a clear, honest guide for figuring out what actually works
when things aren’t working. It won’t promise millions or magic. It
gives you a way forward—whether you need to make it to the next day,
next week, next month, or the rest of your life without looking back.

It’s not about motivation. It’s not about mindset. It’s
about movement—small, smart, stacked decisions that build into something
you can stand on.

Inside, you’ll find:

• What to do when you have no time, no credit, and no help

• How to stretch what you have without shrinking your future

• How to turn one move into momentum, then turn that momentum into
freedom

• How to stop feeling like you’re catching up, and start acting
like you’re in control

No fluff. No pity. Just the truth about what it takes to move from survival to
security—and beyond.

If you’ve ever thought, “I can’t keep living like
this,” but didn’t know what to do next, start here.

About the Author

After completing his education, Joseph embarked on a career in the
technology industry, quickly establishing himself as a talented and innovative
professional. He has worked with some of the top companies in the field,
honing his skills and gaining valuable experience along the way.

In 2021, Joseph founded Rwazi, a company that specializes in providing
cutting-edge technology solutions to businesses.

Joseph is known for his visionary leadership style and his ability to inspire
and motivate his team. He is deeply committed to the success of his company
and the growth of the technology industry in Rwanda. He is also passionate
about giving back to his community, and is involved in a number of charitable
organizations that work to improve the lives of people in need.

Contact Links

Purchase Link

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Filed under BOOK BLITZ

Tagged as Joseph Rutakangwa, Never Stay Broke, Nonfiction, Personal Finance, Self-Help

Tag Archives: Self-Help

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Tag Archives: Self-Help

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