Tag Archives: Self-Help

by | September 11, 2021 · 5:00 am

The House Virtual Book Tour

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Nonfiction, Self-Love, Self-Help, Empowerment, Spiritual, Reinventing

 

 

Release Date: 8/8/21

 

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In a time of emotional upheaval, change, and uncertainty, The House offers us a story of hope, with new and empowering perspectives. This two-part awakening journey speaks to the wounded child, left to believe they were anything less than pure magic, who lives within all of us.

As we learn how to open ourselves up to divine grace, to embrace our shadows, and see life’s challenges as opportunities for growth, only then can we gain the keys needed to free ourselves from our self-imposed prison of limiting beliefs.

By helping one go within ‘The House,’ to see all that has been stored, hidden, and cast aside there, one can discover their brilliant truth. By going within, we find what lies at the core of the human experience: compassion, forgiveness, and love.

In this pivotal time of restructuring on a global level, as we strive to create a New World, with a solid foundation based upon peace and harmony, we need to begin with ourselves first.

With joyful surrender, courage, and trust in the process, our vision that truly anything is possible will become clear.

The House tablet

 

EXCERPT

“As the family begins to create their new world according to the child’s desire, by planting the good  seeds of positivity and hope, they unknowingly plant  the bad seeds alongside, for they are one in the same.  The child is the seed, you see…  

They intend to create a world of unconditional love, however, since everything ‘bad’ has been locked away,  it is blocking the ‘good’ from fully rooting. The child  doesn’t know that to grow your own Heaven on the Earth, the good must be able to wrap its arms around  the bad, through forgiveness.” 

About the Author

Dr. Melissa Crane

Dr. Melissa Crane has committed herself to a path of self-discovery and spiritual awakening. She willfully shares the wisdom she has gained and received, through her personal experiences and divinely channeled messages, with those who also seek to discover, remember, and awaken to the truth of who they are.

As a Holistic Chiropractor and Massage Therapist, Melissa has spent countless hours supporting and helping her clients heal through physical and emotional trauma.

Melissa now shares her wisdom and experience through teaching the sacred union of feminine, masculine and the child within; through traversing the dark night of the soul; by expounding the wisdom of Mother Earth; and by teaching you how to connect with Spirit.

Melissa serves as a Wayshower, a Teacher, a Healer, and a Guide to help you live a life of freedom and authenticity, and to assist you in co-creating your Heaven upon this New Earth.

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Instagram: @melissa.a.crane & Clubhouse: @macranedc 

 

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by | March 12, 2021 · 5:00 am

I Am Home Tour

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Self-Help, Spirituality

Date Published: July 10, 2020

 

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My life has been a roller coaster filled with loss, pain, illness, failure,
heartache and suffering. (Life can be so much fun, right?) It has also been
filled with PURE JOY – the joy of spiritual awakening, wonderful people,
world travel, long bike rides, hiking up mountains and the heart-warming
adventures that come from taking the road less traveled. When I was 23 I had
a profound spiritual enlightenment experience and since then my life has
been about exploring how I can wake up to that state more fully and help
others to as well. This book shares my adventurous and ultimately triumphant
story of finding happiness through inner transformation. It explains how
going “crazy” can actually be a good thing and how when things
fall apart, that’s the doorway to something more.I believe that
we’re all in this together. It is my hope that by sharing what I know
others can find joy in the middle of their own difficulties and ultimately
find their way home.

 

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Excerpt 

 

Oprah says, “There is a calling on your life.  Your job is to know that and to find that.”  Listening to and following these callings takes courage.  It’s the courage necessary to be different from other people around you, to let go of things that seem comfortable, to be willing to fall.  There is no guarantee of success and no guarantee of ease.

It took time, a lot of time, to figure out what I really wanted from life.  As a young twenty-something I had wanted to work for the United Nations to help those who needed help the most in the world – refugees, women, and children.  As empathic as I am, I sincerely wanted to alleviate the suffering of others. 

What I didn’t realize for some time was that my path of helping others might look very different from a conventional, professional path.  It took chronic illness and leaving everything I knew to notice that what has helped me through everything, what keeps me excited about waking up in the morning, is spiritual at its core.  And that perhaps I can best be of service in this world by owning that and helping others to know their own version of spirituality, spiritual awakening and inner peace.  

I’ve heard it said, “Every problem is a spiritual problem.”  No matter what goes on in our daily lives, what tragedy or even joyful problem (like being so successful that you don’t have time to fit everything in), the roots of our very existence rest in something spiritual.  Once we figure out that we are not what happens to us, but we are that which lives behind or within what happens to us, the world becomes lighter and easier to navigate.  Once we know that earth is a school (largely thanks to Eckhart Tolle’s book, A New Earth), that we are not really separate from one another and that we are here to learn and grow in consciousness, in love, then we are better able to help ourselves, others, and the planet.

 

About the Author

Kimberly Herndon

Kimberly Herndon has traveled the world and studied various spiritual paths
to enlightenment to determine what makes us truly happy. Kimberly has a
bachelor’s degree in International Studies from the University of Washington
in Seattle. She also has a master’s degree in Theological Studies from the
Iliff School of Theology in Denver, Colorado. She is from Overland Park,
Kansas, and lives in Denver with her boyfriend, their human baby and two fur
babies.

 

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by | December 25, 2020 · 5:00 am

The Five Core Conversations for Couples Tour

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The Five Core Conversations for Couples

 

Relationships/Self Help

Date Published: February 14, 2020

Publisher: Skyhorse Publishing; ebook distributed by Simon & Schuster

 

Married for 33 years, David, a divorce lawyer, and Julie, a family therapist, have both been witness to families struggling with life’s most difficult challenges. At the same time, they have weathered their own challenges at home: raising four daughters, two biological and two adopted, and dealing with one child’s mental health and behavioral issues. What they’ve learned about saving a marriage or knowing when to call it quits, when to turn to professionals or when to try tough love, could fill a book—and it does.

 

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EXCERPT

“In compiling this book, we did not spend hours researching, studying, or constructing and analyzing a ‘love lab’ as John Gottman did in his The Seven Principles for Making Marriage Work. Our lab is our work.  Our lab is our experience; it is late night phone calls, emails, texts and working with clients in our offices or coffee shops. Our lab is our home, the challenges we have faced as a couple, as lovers, as friends and as parents.  Through our conversations that have stretched over years, our lab brings out the good, exposes the bad and lays bare the ugly.” 

About the Authors

 

JULIE BULITT is a licensed clinical social worker who has spent more than 25 years working with individuals, couples and families. Her private practice focuses on family, couples and individual therapy, ADHD and Executive Functioning coaching. She has served as a Clinical Supervisor and Early Childhood Mental Health Consultant for the Montgomery County (Maryland) Mental Health Association, an Adoption Therapist for the Center for Support and Education in suburban Washington, D.C. She presently serves as the in-house therapist for The Discovery Channel in Silver Spring, Maryland. For more,, visit www.livesane.com.

 

 

DAVID BULITT is a partner in the Washington, D.C. Metro law firm of Joseph, Greenwald & Laake, PA. For more than a decade, he has been chosen as one of the area’s top divorce lawyers by multiple publications and recognized as one of the “Best Lawyers in America” and a Washington, D.C. Metro “Super Lawyer.” Praised as “the lawyer who epitomizes stability and old fashioned common sense” by Bethesda Magazine, David has a particular interest in families with special needs children as a result of his personal experiences. He is the author of two fiction novels and multiple articles in legal publications and has appeared on several local shows. For more information, visit www.davidbulitt.com.

 

DAVID AND JULIE have been married for 33 years. They have four daughters, two of whom are biological and two adopted, and three grandchildren. They divide their time between suburban Washington, D.C. and Bethany Beach, Delaware. Learn more about David and Julie at www.thebulitts.com.

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Facebook: @thebulitts

Twitter: @thebulitts

Instagram: @thebulitts

You Tube channel The Bulitts

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by | July 30, 2020 · 5:00 am

Dear Lyme Disease TOUR

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Non-Fiction, Self-Help, Chronic Pain

Date Published: 4/21/20

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This book is a must-read for anyone who lives with Lyme Disease, chronic
pain, and illness and is still seeking answers and support.

In 2015, Wendi’s life drastically changed when she was diagnosed with
Lyme disease and other life-threatening infections. She was once a
competitive athlete, enjoyed the flexibility and freedom of her life to
being bedridden. She shares her struggles along with her celebrations of
living with Lyme disease and chronic pain.

As you read this book, Wendi guides you through each chapter taking you
from theory to practice learning alternative healing tools and engaging in
experiential exercises to start implementing a new way of thinking, living
and finding your “new normal” and hope again.

If you are struggling with Lyme Disease, chronic illness, and pain, you
will learn to forge a new relationship with your body, mind, and soul and
learn new tools to optimize your life despite your limitations.

EXCERPT

Introduction

I discovered how strong I was when my body was at its weakest. My physical and mental body could no longer think, move, or function properly.  My life and health were abruptly rerouted on a path that was scary and unknown. 

 

Eventually, I knew I had to make a choice. Who was going to be in control of my future health and life, Lyme disease, or me? 

 

I chose me. 

 

I chose to trust and listen to my body so I could continue to thrive, learn, teach, and live a life of purpose. 

 

I chose to view my life from a new perspective to create my place in this new world of chronic pain and Lyme disease. 

 

Within this new view of living with multiple diagnoses, symptoms, and pain, I practiced the alternative healing tools and methods in this

book so that I could reclaim my health and start creating a life I was in love with again. 

I want the same for you.

I was able to embrace and change my experience and relationship with Lyme disease and other co-infections to help me release my fears, heal, and transform them into a story of purpose. That is what I am sharing on these pages. I wrote this book to connect people and remind all of us that we are not alone. We are on this healing journey together.  

 

I am not an authority on treating, diagnosing, and/or treating Lyme disease or any other chronic disease and illness. I am however an authority on living with chronic pain and the symptoms of this disease and my other related diagnoses. I also have a master’s degree in public health. 

 

Please note that Lyme disease and other diseases/illnesses/symptoms are profoundly serious and could be life-threatening. They require proper medical attention and care from a qualified healthcare provider or team. 

 

This book is not to be used as a substitute for your medical care and attention. Your life and health are important and seeking proper medical care is a priority. This book is a guide to provide you with alternative healing tools and activities to learn, practice, and empower yourself to become your own advocate to help you think better, feel better and live better in mind, body, and spirit as a whole. 

We were born to live our highest potential even with our chronic illnesses, diagnoses, and symptoms. Sure, it was easier to plan our future dreams and goals when we had the energy, focus, and felt well. Even though our path has been temporarily derailed, it does not mean we stop believing, stop having hope, and stop having a purpose. 

It only means we need to look at and approach our health and live our best lives differently. Sometimes all we need is a simple reminder, some guidance to gently nudge us and give us permission to start envisioning, creating, and living new dreams and achieving new goals.

My story focuses on my experience with Lyme disease and my personal healing process, but this could easily be your story too. 

 

This book was written for everyone who lives with any type of chronic pain, symptoms, and illness. This book is for those who are still seeking answers and support. The message in these pages will provide you with hope when you experience the ups and downs in your personal healing journey. 

There will be moments and days where you feel like you are succeeding and moving forward. There will be days where you feel like your health took a huge step backward. You may question your life, your purpose, and more. This is where hope comes in, the key ingredient that saved me and keeps me going. 

 


About the Author

Wendi M. Lindenmuth BS, MPH, is an Author, Energy Medicine and Alternative
Healing Specialist and an Intuitive Healing Artist. With over 25 years of
experience in teaching, medical and public health, and healing, she helps
people suffering from Lyme Disease, chronic illness and pain find relief
from their symptoms and limitations and start creating a life of hope,
strength and purpose again. She lives in Dresser, Wisconsin with her husband
and 2 dogs surrounded in the tranquility of Wisconsin Interstate park.

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by | July 14, 2020 · 5:00 am

A State of Decay Book Tour

 

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Non-fiction, Health, Dentistry, Addiction/Substance Abuse,
Drugs, Medical, Well-being, Self-help
Date Published: 6/4/2020
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“Doctor, your exam patient is ready in operatory #1”! But are you ready when your patient opens his mouth to reveal teeth blackened, broken, and rotted with decay?  At first glance, you might think the decay is from poor oral hygiene, candy or your patient’s soda consumption. But could it be from methamphetamine, a drug that causes severe tooth decay? Before you pick up your anesthetic syringe or dental drill, pick up and read “A State of Decay”: Your Dental Guide to Understanding and Treating Meth Mouth. With step-by-step advice and her outspoken style, Dr. Brown, walks you through how to Recognize, Communicate and Treat patients who have “meth mouth”. In these pages you’ll learn:
•       What methamphetamine is and why it causes rapid tooth decay
•       How to recognize patients in your practice who are using methamphetamine
•       Effective strategies to treat your patients with “meth mouth”
A State of Decay phone

EXCERPT

Often by the time a patient presents to our dental

offices with teeth that are blackened, broken, rotted,

and crumbling from their methamphetamine use, they

are embarrassed by their unattractive smiles and overwhelmed

with dental pain. Similarly, as dentists, we

are often equally overwhelmed by the magnitude of

decay and uncertain about which aspects of treatment

(preventive, restorative, surgical, or prosthetic) to prioritize

and initiate. We may mistakenly develop treatment

plans that do not take into account the decreased

salivary flow, increased oral acidity, increased plaque

levels, increased bruxism, and increased sugar consumption

associated with methamphetamine use, and

subsequently provide treatment that has no real chance

of reversing the cycle of poor oral health for these

patients. Our treatment plans may also be a mismatch

for our patient’s precarious financial situation, which

may include unemployment, homelessness, and a lack

of insurance. We may be so focused on saving that one

tooth with a root canal, crown lengthening, build-up

and crown, that we have depleted the patient’s finances

to address the other 31 teeth which are also blackened,

broken, and rotted! We may even put on our superhero

costumes, hidden underneath our surgical scrubs, and

develop heroic treatment plans that include full-mouth

reconstruction with bone grafts, sinus lifts, implants,

and crowns that shortly succumb to peri-implantitis,

periodontitis, and recurrent caries. Our treatment

plans may also not take into account the most important

factor that drives success or failure: the patient!

We may place implants in patients who go for days

without brushing, or who “nourish” themselves with

energy drinks, caffeinated sodas, and candy bars. As

a result, our best laid plans fail, and our patients’ oral

conditions remain in a state of disrepair and disease.

Therefore, we must approach treatment for our patients

with meth mouth both cautiously and realistically, and

utilize preventive, restorative, surgical, and pain management

strategies to address the myriad of problems

facing both the patient and the dentist

About the Author
Dr. Ronni Brown is a dentist, researcher, speaker and author who bridges the gap between dentistry, public health and substance abuse. Her work treating patients with “meth mouth” at a medium-security jail, research on the oral effects of methamphetamine, and courses at the world’s top dental conferences positions her as a leading expert on “meth mouth”. When not treating, speaking, or writing, Ronni can be found hiking, baking and visiting zoos across the world.
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