Category Archives: BOOK BLITZ

Your Aging Body Blitz

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and how to care for it
Nonfiction / Aging / Self-Help

Date Published: 06-12-2025

Publisher: The Woodtick Press

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Written in understandable language, this book describes the ways in
which our body changes with age and outlines some practical ways to counter
many of these changes. It begins by discussing the aging process in general
terms and why some people seem much younger than others of the same
chronological age. After a presentation of general characteristics of the
aging body, subsequent chapters focus on what lies behind the aging of
specific parts of the body and how the reader can counteract or slow down the
aging process through lifestyle changes. The text illustrates how some
seemingly quite different aging changes, for example skin wrinkles and high
blood pressure, are due to very similar underlying mechanisms. Although not
focusing on disease, the book deals with a number of conditions, e.g.,
hypertension, arthritis, Type II diabetes and Alzheimer’s disease, which
affect many older adults. A concluding chapter pulls together many of the
details presented earlier in the book and offers some practical advice for
navigating the aging process.

As both a professional anatomist and a gerontologist, the author is well
qualified to write a book on the aging body. Forty years as a professor at the
University of Michigan Medical School, he served as Chairman of the Department
of Anatomy and Cell Biology and also Director of the Institute of Gerontology.
For several decades he conducted research on the aging of muscle. He is a
past-president of the American Association of Anatomists and of the
Association of Anatomy, Cell Biology and Neurobiology Chairpersons.

About the Author

Bruce Carlson

 Bruce Carlson has had a long and varied career in a number of fields. As an
undergraduate student at Gustavus Adolphus College in Minnesota, he majored in
biology, languages and chemistry. As a prelude to becoming a fish biologist,
he worked for the Minnesota Conservation Department (now DNR) as an aquatic
biologist during summers except for one when he conducted research at the
University of Georgia Marine Laboratory on Sapelo Island, Georgia. He entered
a program in ichthyology at Cornell University, but became fascinated with the
phenomenon of regeneration. After receiving an MS from Cornell, he entered the
MD-PhD program at the University of Minnesota where he conducted research on
limb regeneration in salamanders.

In 1966 he joined the faculty of the Department of Anatomy at the University
of Michigan Medical School and became Chairman of the Department and later,
Director of the Institute of Gerontology. He taught microscopic anatomy and
human embryology and received several major awards for his teaching. His
research on regeneration, embryology and muscle biology led him to live for
extended periods in five countries – The USSR, Czechoslovakia, the
Netherlands, Finland and New Zealand. A prolific writer, he has written over
200 articles and chapters in scientific publications, has edited 15 symposium
articles and translations, and he has written twenty books on a variety of
topics.

Bruce is an avid fisherman, who is on the water well over 100 days per year,
either night-fishing for walleyes or fly fishing for smallmouth bass in
northern Minnesota. He has also taken many trips to New Zealand, his favorite
country, to fish for trout in a remote lake surrounded by snow-capped
mountains. For many years he wrote articles for several national fishing
magazines. The main theme was that the more you understand the biology of the
fish you are trying tocatch, the better will be your results.

Since retirement in 2006, Bruce has reverted to his scientific childhood and
has again taken up work on fish and lake biology. In addition to weekly
collections of data about the lake by his cabin, he has directed a ten-year
study on the growth of northern pike on a nearby lake and has spent hundreds
of hours taking underwater videos in northern lakes. This activity has led to
his writing two popular books on lake biology and one on aquatic invasive
species.

In addition to his outdoor work, Bruce has maintained an active professional
writing schedule, with seven editions of his book “Human Embryology and
Developmental Biology” and other books on regeneration, the human body
and muscle biology. His work in the area of embryology has led him into expert
witness work in that area and writing a new book on the abortion controversy
– “The Abortion Controversy – An Embryologist’s
Perspective.” His background in anatomy and the biology of aging has him
thinking about writing a new book on understanding the aging body.

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The Perfect Ten Blitz

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Fiction / Drama

Date Published: May 22, 2025

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The Perfect Ten is a gripping tale of friendship, betrayal, and the
lengths people will go to when pushed to the edge.

When three high school friends witness a disturbing event, they make a pact to
never speak of it again. Twenty-five years later, their high school reunion
reignites not only memories—but a dangerous new alliance. Two of the men
are facing personal crises: one is drowning in debt, the other desperate to
save his wife from a rare cancer. Their third friend, connected to a powerful
mafia family, may hold the key to their salvation—but at what cost?

As the trio ventures into the high-stakes world of counterfeiting, an
unexpected fourth member joins their scheme—a once-forgotten classmate
whose transformation is as stunning as it is surprising.

Spanning the coal mines of Pennsylvania to the glittering heights of
Manhattan’s finance and fashion districts, The Perfect Ten takes readers
on an international journey filled with twists, secrets, and moral gray areas.
With characters you’ll root for and a pace that never lets up, this
smart, fast-moving thriller asks: How far would you go for the people you
love?

 

About the Author
John R. Iredale
John R. Iredale was born in Woodstock, Ontario, Canada, and earned his
doctorate in podiatric medicine in Cleveland, Ohio, in 1967. He went on to
practice podiatry for nearly five decades in Durham, North Carolina. Known by
friends, family, and patients as a natural-born storyteller, John often found
inspiration in the lives of those around him. His deep curiosity and attentive
ear uncovered stories that spanned generations, cultures, and communities.

In retirement, John finally turned to the page, sharing the vivid tales that
have been living in his memory and imagination for years. The Perfect Ten is
his debut novel—a suspenseful blend of crime, loyalty, and the power of
old friends with unfinished business.

 
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The Wakeful Seed Blitz

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A Philosophy and Guide to Discovering Your True Power

Self-Help

Date Published: May 7, 2025

Publisher: Manhattan Book Group

 

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In life there is often a question that continuously surfaces. That
question is, “who am I?”

This thought further provokes the question: “Who am I beneath the layers of
conditioning?” The truth is you were born great. We all were. You still are.

Through social conditioning and societal expectations, many have lost the
connection with their true power and nature. This power holds the truth of the
soul, and allows us to explore change and rise to our highest potential. Each
person has an offering. A seed of power they were born with. Once cultivated,
amazing things begin to happen. You shift.

The Wakeful Seed not only invites introspection in, but also provides you with
tools and philosophies to help you gain perspective and clarity. Various
topics and philosophies are explored through storytelling and self
explorations the author calls “Moment of Effort.” If you’ve been curious about
hypnosis, past lives, life and death, navigating fear, how to become more
authentic, or how to connect with your power, this book is for you.

About the Author

Evelyn Tormos
Evelyn Tormos is devoted to the exploration of the soul. She is a
spiritual teacher, certified reiki master, intuitive healer, and certified
hypnotherapist. She is the owner and founder of Wakeful Seed, LLC in Overland
Park, Kansas where she supports others in self discovery and development. Her
specialties include therapeutic imagery, past life regression, future
progression and enhanced awareness and change using hypnotherapy. She
currently offers clinic hours at Very Well KC, plans retreats, and is in the
process of writing a new book. A proud veteran, native of New York, and now
Kansan, she continues to seek the richness of each experience she is offered.
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Journey Beyond the Yellow Brick Road Blitz

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Finding Your Emotional Home as a Caregiver

 

Self-help, Caregiving

 

Date Published: July 10, 2025

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This subtly crafted book entwines the enchanting narrative of “Oz” with
the foundational principles of caregiving and personal growth. Using anecdotes
and scenes drawn from the classic tale and its various modern re-imaginings,
each chapter provides a fresh perspective on navigating life’s challenges and
offers strategies for dealing with complex emotions and situations.

Taking her readers on a journey of self-discovery, of resilience, and of
deeper reflection on their caregiving roles and experiences, Dr. Eboni Green
gently nudges us to embrace self-love and acceptance, while also highlighting
the importance of finding joy in the midst of adversity. This is more than a
mere guide, it’s an empathetic companion for those seeking to balance
caregiving responsibilities with personal well-being.

With Dorothy and Toto in tow, Journey Beyond the Yellow Brick Road stands as a
beacon of hope and empowerment, encouraging readers to find their own path to
emotional fulfillment and inner peace, much like the journey to the Emerald
City.

 

 

About the Author

 

Dr. Eboni Green

 

Dr. Eboni Green is an inspirational author, Registered Nurse, and
passionate advocate for caregivers whose insightful books have become
essential resources for those navigating the complex journey of caregiving.
With a career spanning over 30 years in the healthcare field, Dr. Green’s work
has been instrumental in illuminating the challenges and triumphs faced by
caregivers in a society that often overlooks their crucial role.

Her journey began as a nursing assistant, where she worked closely with top
professionals and immersed herself in the intricacies of care systems. It was
through these experiences that Dr. Green witnessed firsthand the pivotal role
of caregiving and the profound challenges faced by caregivers and families
alike. Recognizing a glaring gap in resources and education for both parties,
she found her true calling: to champion the needs of not only those in need of
care but also those who care for them.

Driven by a desire to make a difference, Dr. Green has authored several
transformative books. Her notable works, “Caregiving: Things You Need to
Know,” “Reflections from the Soul,” and “The 7 Pillars of Successful
Caregiving,” serve as valuable tools, guiding caregivers through their journey
with wisdom and empathy.

Beyond her writing, Dr. Green co-founded Caregiver Support Services with her
husband to offer training to caregivers and support their mental health. Her
impact extends to academia, where she shares her knowledge and passion as a
college professor, further influencing the next generation of healthcare
professionals. In her free time, she enjoys spending time with her family and
gardening.

Through her comprehensive efforts, Dr. Eboni Green remains a beacon of hope
and a pillar of support for caregivers worldwide, advocating tirelessly for
their recognition and well-being.

 

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Airplanes, Atlanta & an Assassin Blitz

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Katie & Maverick Cozy Mysteries, Book #10

 

Cozy Mystery

Date Published: 07-10-2025

Publisher: Secret Staircase Books

 

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A National Competition and a Deadly Detour

High school teacher Katie Wilk is thrilled when her students qualify for Mock
Trial America, a prestigious courtroom competition in Atlanta. Alongside her
best friend and fellow teacher Jane Mackey, a team of eager teens, and a crew
of devoted chaperones, Katie boards a flight from Minnesota—ready for a
week of intellectual showdowns and Southern hospitality. But things go
sideways before the plane is even off the ground.

With canceled flights, endless delays, and one particularly obnoxious
passenger stirring up trouble, the trip turns into a logistical, almost
deadly, nightmare. When that same rude traveler turns up later in Atlanta, the
chaos takes a deadly turn—and suspicion lands squarely on the Mackey
family.

As Katie digs deeper, she uncovers a web of secrets: stolen documents,
corporate espionage, dangerous toxins, and enough motive to make her question
everything. Can she untangle the truth before the killer strikes again?

Luckily, she’s got help—from Maverick, her sharp-nosed, loyal
Labrador retriever and trained search-and-rescue dog, who’s always ready
to sniff out danger.

Smart, suspenseful, and full of heart, this latest installment in Mary
Seifert’s charming cozy mystery series delivers Southern intrigue,
tricky puzzles, and the kind of dogged determination only a Lab (and a
resolute teacher) can provide.

About the Author

Mary Seifert

Mary Seifert is the author of the Katie and Maverick Cozy Mysteries 2024
International IMPACT Award winner for books in a series, a collection of fun
and thrilling tales that will keep you on the edge of your seat! Her books,
including the 2023 American Fiction Award finalist Maverick, Movies &
Murder and the 2024 Chanticleer Murder and Mayhem finalist Santa, Snowflakes
& Strychnine, are must-reads for cozy mystery fans who enjoy a good puzzle
wrapped in a heartwarming story.

Set in the charming landscapes of West Central Minnesota, where the lakes
begin and the criminals are caught, Mary’s stories transport readers to
a world of intrigue, humor, and small-town charm. Each book is a delightful
mix of suspense and warmth, featuring memorable characters, ingenious puzzles,
and clever twists that keep you guessing until the very end.

Busy crafting her next mystery, Mary indulges in her love of research,
currently studying the flora and fauna of the Nantahala National Forest and
the magnetic call of Atlanta for the upcoming installment of her series. She
believes that every great mystery starts with a curious mind and a love for
uncovering the truth, but scrupulously scrubs her browsers history of any hint
of crime.

Join Mary on her literary journey, where a good story is always paired with a
cozy blanket, a glass of wine, and a touch of mischief!

 

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Threads: @maryseifertauthor

LinkedIn: Mary KG Seifert

BlueSky: @mkgsei.bsky.social

 

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ANGUS & ROBERTSON

 

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