Tag Archives: Self-Help

Lost Before I Could See Virtual Book Tour

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Lost Before I Could See cover

 

Navigating My Way Through Mental Illness

 

Self-Help

 

Date Published: March 28, 2025

Publisher: MindStir Media

 

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Victoria Molta is a person who has lived with a diagnosed serious mental
illness for over forty years. But more than that, she is a writer who has
chronicled her life journey in her book, “Lost Before I Could See: Navigating
My Way Through Mental Illness.” In her book, she has chosen to write about her
adventures and challenges, and though there have been setbacks, losses, and
failures along the way, she never gives up. She continues to grow and learn,
no matter how terrifying it can be to start new episodes of life with very
little knowledge or experience, as well as a disability. She never ceases to
go forward, with strength and courage, and wants the reader to know that
whether living with a disability or not, life is hard. But the main point she
wants to make clear is that she never gives up and never loses hope.

Victoria takes the reader on a kaleidoscopic tour beginning with her childhood
in southern California, living in the San Gabriel Valley with her family. She
describes her father’s mental illness and alcoholism, and how, eventually, she
succumbs to mental illness as well, as a young adult. She describes her family
as one born of privilege and wealth, though definitely not exempt from tragedy
and dysfunction. Through all her breakdowns and setbacks, she continues to
rise and find meaning from chaos. From that, she develops empathy for people
who have been marginalized by society and finds deep connections. In her 30s,
she marries Bill, a man she had met in a halfway house where they both were
living during the 1980s. It turns out to be a wonderful life partnership where
they support each other in their work experiences as well as find joy in
adventurous travel experiences.

Later in life, they buy a house and settle down near the shore of Long Island
Sound with their rescue dog, Mandy. They appreciate the simple things in life.
Peace that once seemed boring is now so appreciated because drama, which had
dominated her life for so many years, no longer matters to her.

Lost Before I Could See tablet

EXCERPT

California Dreams

 

In 1963, my parents chased a dream to start a new life out west in the valley of the San Gabriel mountains on the outskirts of Los Angeles. I would see moving lights wave across the dark sky like a welcoming hand signaling a movie premiere. My parents chose southern California not to be stars but to gravitate to a place of make-believe; a place where they too could pretend.

I started my new life as a two-year-old playing in a wading pool or a sandbox in our backyard. My parents brought us to Disneyland for the first time. We also piled in the car to the beaches along the Pacific Ocean where the powerful waves crashed onto the sand like explosions.

As parents of three small children, my mom and dad made the decision to move away from tony Winnetka, Illinois on the north shore of Lake Michigan outside Chicago. Both sides of my parent’s families had originated from the Chicago area.

 I was born in Evanston, Illinois in 1961, two years after the birth of my brother Ben. My sister Amy was born two years after me. When she was an infant, my father had been fired from his position as a lawyer at a law firm in the city. After that, he agreed to work as a trust officer at the First National Bank of Chicago where his father-in-law was Vice-President. Unfortunately, my dad didn’t get along with his supervisors and colleagues. He fled to bars on his lunch breaks for several hours. He never fit in and was ultimately fired from that position as well.

So, my parents decided to make a geographic cure to California and start over in a new place with a blank slate without the baggage and high expectations from their prominent parents and other relatives. They could redefine themselves. They bought a luxury ranch house and settled in a wealthy town called San Marino. We were now halfway across the country, on the west coast of the United States.

From the outside, we fit in and appeared successful. We were of the same race, class, religion and educational background as most of the others; white, upper middle class, Christian, col-lege-educated. These classifications were what defined success in mid-20th century America. We appeared to meet the standards of the American dream. We were supposed to hold the key to the magic kingdom; open the door and the room was golden. We were supposed to have the power to do anything we wanted to do and be anything we wanted to be. We were supposed to be the leaders, the movers and shakers; or so it was drilled into the heads of people in our town.

I cherished certain memories of growing up in California. My maternal great-grandmother Mersey was the only one other relative who lived near our family. I loved her dearly. I also had many friends growing up including Bonnie, my best friend with whom I shared many happy experiences.

However, there were also underlying disturbances, turmoil and trauma. Beneath the surface of my own mind, trouble was brewing. Mental illness and inner disturbance, likely inherited from my dad, would ultimately take over my life and veer me in a direction I could never have imagined.

 

About the Author
Victoria Molta
Victoria Molta is an author, mental health advocate, and television
producer at East Haven Connecticut Public Television. With over four decades
of lived experience with serious mental illness, Victoria brings a deeply
personal and empowering perspective to her work. Her memoir, Lost Before I
Could See: Navigating My Way Through Mental Illness
, chronicles a lifetime of
challenges, recovery, and hope.

Victoria holds a Bachelor of Arts in English from the University of Vermont
and has written extensively about mental health recovery, housing advocacy,
and social inclusion. Her essays have appeared in mental health journals,
anthologies, and newspaper editorials across the country.

She was the first person in recovery to be openly hired by the National
Alliance on Mental Illness (NAMI) in Connecticut, where she coordinated over
130 public presentations in a single year. She later worked as a peer mentor
at the Yale Program for Recovery and Community Health and held support roles
at mental health clubhouses, warmlines, and public housing sites.

Victoria also created and hosted the award-winning cable show You and Your
Mental Wellness
, highlighting the voices of Connecticut’s mental health
leaders and community members. The show became a valuable resource and was
featured on the Department of Mental Health and Addiction Services website.

She lives with her husband of over 30 years and their rescue dog, Mandy, near
the tranquil shores of Long Island Sound. Today, she continues to advocate for
awareness, dignity, and healing for all those impacted by mental illness.

 

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The Wakeful Seed Blitz

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A Philosophy and Guide to Discovering Your True Power

Self-Help

Date Published: May 7, 2025

Publisher: Manhattan Book Group

 

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In life there is often a question that continuously surfaces. That
question is, “who am I?”

This thought further provokes the question: “Who am I beneath the layers of
conditioning?” The truth is you were born great. We all were. You still are.

Through social conditioning and societal expectations, many have lost the
connection with their true power and nature. This power holds the truth of the
soul, and allows us to explore change and rise to our highest potential. Each
person has an offering. A seed of power they were born with. Once cultivated,
amazing things begin to happen. You shift.

The Wakeful Seed not only invites introspection in, but also provides you with
tools and philosophies to help you gain perspective and clarity. Various
topics and philosophies are explored through storytelling and self
explorations the author calls “Moment of Effort.” If you’ve been curious about
hypnosis, past lives, life and death, navigating fear, how to become more
authentic, or how to connect with your power, this book is for you.

About the Author

Evelyn Tormos
Evelyn Tormos is devoted to the exploration of the soul. She is a
spiritual teacher, certified reiki master, intuitive healer, and certified
hypnotherapist. She is the owner and founder of Wakeful Seed, LLC in Overland
Park, Kansas where she supports others in self discovery and development. Her
specialties include therapeutic imagery, past life regression, future
progression and enhanced awareness and change using hypnotherapy. She
currently offers clinic hours at Very Well KC, plans retreats, and is in the
process of writing a new book. A proud veteran, native of New York, and now
Kansan, she continues to seek the richness of each experience she is offered.
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Journey Beyond the Yellow Brick Road Blitz

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Finding Your Emotional Home as a Caregiver

 

Self-help, Caregiving

 

Date Published: July 10, 2025

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This subtly crafted book entwines the enchanting narrative of “Oz” with
the foundational principles of caregiving and personal growth. Using anecdotes
and scenes drawn from the classic tale and its various modern re-imaginings,
each chapter provides a fresh perspective on navigating life’s challenges and
offers strategies for dealing with complex emotions and situations.

Taking her readers on a journey of self-discovery, of resilience, and of
deeper reflection on their caregiving roles and experiences, Dr. Eboni Green
gently nudges us to embrace self-love and acceptance, while also highlighting
the importance of finding joy in the midst of adversity. This is more than a
mere guide, it’s an empathetic companion for those seeking to balance
caregiving responsibilities with personal well-being.

With Dorothy and Toto in tow, Journey Beyond the Yellow Brick Road stands as a
beacon of hope and empowerment, encouraging readers to find their own path to
emotional fulfillment and inner peace, much like the journey to the Emerald
City.

 

 

About the Author

 

Dr. Eboni Green

 

Dr. Eboni Green is an inspirational author, Registered Nurse, and
passionate advocate for caregivers whose insightful books have become
essential resources for those navigating the complex journey of caregiving.
With a career spanning over 30 years in the healthcare field, Dr. Green’s work
has been instrumental in illuminating the challenges and triumphs faced by
caregivers in a society that often overlooks their crucial role.

Her journey began as a nursing assistant, where she worked closely with top
professionals and immersed herself in the intricacies of care systems. It was
through these experiences that Dr. Green witnessed firsthand the pivotal role
of caregiving and the profound challenges faced by caregivers and families
alike. Recognizing a glaring gap in resources and education for both parties,
she found her true calling: to champion the needs of not only those in need of
care but also those who care for them.

Driven by a desire to make a difference, Dr. Green has authored several
transformative books. Her notable works, “Caregiving: Things You Need to
Know,” “Reflections from the Soul,” and “The 7 Pillars of Successful
Caregiving,” serve as valuable tools, guiding caregivers through their journey
with wisdom and empathy.

Beyond her writing, Dr. Green co-founded Caregiver Support Services with her
husband to offer training to caregivers and support their mental health. Her
impact extends to academia, where she shares her knowledge and passion as a
college professor, further influencing the next generation of healthcare
professionals. In her free time, she enjoys spending time with her family and
gardening.

Through her comprehensive efforts, Dr. Eboni Green remains a beacon of hope
and a pillar of support for caregivers worldwide, advocating tirelessly for
their recognition and well-being.

 

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Break Free From Burnout Blitz

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The Ultimate Blueprint for High Achievers to Reclaim Your Life,
Revitalize your Mind and Restore Well-being to thrive in a Fast Paced World.

 

Self Help

 

Date Published: May 6,2025

 

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Break Free From Burnout is the ultimate blueprint designed to help you reclaim
your life, revitalise your mind, and restore your well-being in today’s
fast-paced world.

Inside this empowering guide, you’ll discover:

 

* The early warning signs of burnout and learn how to identify them before
it’s too late.

* Use proven strategies to manage workload and prevent overwhelm.

* Step-by-step guides for long-term recovery planning tailored to your unique
needs.

* The transformative power of mindfulness and meditation to reduce stress and
boost mental clarity.

* How to set effective boundaries and protect your personal time and energy.

* Ways to improve physical health and reduce burnout symptoms through
exercise, nutrition, and sleep.

* Emotional resilience techniques that build confidence and help navigate
challenges.

* The importance of community and support networks, and how to build yours.

* Personal success stories that inspire hope and demonstrate the possibility
of recovery.

* Self-compassion practices to foster self-awareness and acceptance.

* Immediate stress relief techniques for high-pressure moments.

* Work-life integration strategies to harmonise your professional and personal
life.

* How to rebuild relationships and strengthen connections with loved ones.

* The critical role of self-care in enhancing overall well-being.

* Practical exercises and reflection questions to help you apply concepts,
track your progress.

* and much more!

 

Even if you’ve tried other books and felt they fell short, this book offers a
unique blend of personal experience, expert insights, and practical tools that
can make a real difference. By sharing my journey through burnout, case
studies, and step-by-step strategies, I provide relatable, actionable advice
you can implement today.

 

About the Author

ROJ Dee, MSC
**ROJ Dee, MSc**, is a Swiss-based scientist and versatile author with a
passion for turning knowledge into inspiration. With a background in science
and a curiosity for the world, she writes across a rich tapestry of
genres—from self-help and wellness to history, travel, and cooking.
Whether guiding readers through ancient civilizations, helping them navigate
burnout recovery, or sharing flavorful recipes, ROJ Dee blends research,
insight, and creativity to inform and uplift. Her work reflects a commitment
to lifelong learning and demonstrates a deep appreciation for culture,
resilience, and everyday discovery.

 

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Lost Before I Could See Blitz

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Lost Before I Could See cover

 

Navigating My Way Through Mental Illness

 

Self-Help

 

Date Published: March 28, 2025

Publisher: MindStir Media

 

good reads button
Victoria Molta is a person who has lived with a diagnosed serious mental
illness for over forty years. But more than that, she is a writer who has
chronicled her life journey in her book, “Lost Before I Could See: Navigating
My Way Through Mental Illness.” In her book, she has chosen to write about her
adventures and challenges, and though there have been setbacks, losses, and
failures along the way, she never gives up. She continues to grow and learn,
no matter how terrifying it can be to start new episodes of life with very
little knowledge or experience, as well as a disability. She never ceases to
go forward, with strength and courage, and wants the reader to know that
whether living with a disability or not, life is hard. But the main point she
wants to make clear is that she never gives up and never loses hope.

Victoria takes the reader on a kaleidoscopic tour beginning with her childhood
in southern California, living in the San Gabriel Valley with her family. She
describes her father’s mental illness and alcoholism, and how, eventually, she
succumbs to mental illness as well, as a young adult. She describes her family
as one born of privilege and wealth, though definitely not exempt from tragedy
and dysfunction. Through all her breakdowns and setbacks, she continues to
rise and find meaning from chaos. From that, she develops empathy for people
who have been marginalized by society and finds deep connections. In her 30s,
she marries Bill, a man she had met in a halfway house where they both were
living during the 1980s. It turns out to be a wonderful life partnership where
they support each other in their work experiences as well as find joy in
adventurous travel experiences.

Later in life, they buy a house and settle down near the shore of Long Island
Sound with their rescue dog, Mandy. They appreciate the simple things in life.
Peace that once seemed boring is now so appreciated because drama, which had
dominated her life for so many years, no longer matters to her.

 

About the Author
Victoria Molta
Victoria Molta is an author, mental health advocate, and television
producer at East Haven Connecticut Public Television. With over four decades
of lived experience with serious mental illness, Victoria brings a deeply
personal and empowering perspective to her work. Her memoir, Lost Before I
Could See: Navigating My Way Through Mental Illness
, chronicles a lifetime of
challenges, recovery, and hope.

Victoria holds a Bachelor of Arts in English from the University of Vermont
and has written extensively about mental health recovery, housing advocacy,
and social inclusion. Her essays have appeared in mental health journals,
anthologies, and newspaper editorials across the country.

She was the first person in recovery to be openly hired by the National
Alliance on Mental Illness (NAMI) in Connecticut, where she coordinated over
130 public presentations in a single year. She later worked as a peer mentor
at the Yale Program for Recovery and Community Health and held support roles
at mental health clubhouses, warmlines, and public housing sites.

Victoria also created and hosted the award-winning cable show You and Your
Mental Wellness
, highlighting the voices of Connecticut’s mental health
leaders and community members. The show became a valuable resource and was
featured on the Department of Mental Health and Addiction Services website.

She lives with her husband of over 30 years and their rescue dog, Mandy, near
the tranquil shores of Long Island Sound. Today, she continues to advocate for
awareness, dignity, and healing for all those impacted by mental illness.

 

Purchase Links

Amazon


B&N

 

 

RABT Book Tours & PR

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